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Gracie Barra Menai

Gracie Barra Menai

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Family oriented academy offering Brazilian Jiu-Jitsu classes for all ages and skill levels.

30/08/2026

🥋 WEEK 1 STARTS MONDAY

Our 16-week curriculum begins, with a focus on developing well-rounded Jiu-Jitsu across all the key elements - attacks, defence, escapes, and everything in between.

The same curriculum is taught across Gracie Barra academies worldwide.

If you’ve been thinking about starting Jiu-Jitsu, there’s no better time to begin your journey. Start with us and build your skills from the ground up.

GB1 is for all levels. GB2 is for experienced students (3+ stripes).

Begin your journey with us. 🥋

29/08/2026

Congratulations Michael on earning the first stripe on your purple belt!

25/08/2026

Congratulations Larissa on earning your last stripe on the white belt!

22/08/2026

Congratulations Stuart on earning your first stripe on the blue belt!

15/08/2026

Congratulations Simon on earning your last stripe on the blue belt!

04/08/2026

Our next Parents & Kids class is happening Saturday 5th September at 9am.

We hope to see you and your loved ones there!

03/08/2026

Congratulations Dean! Third stripe! OSS!

02/08/2026

There’s something special about a mat family 💕

Women supporting women, learning together, getting stronger together and cheering each other on every step of the way.

Our Women’s Only Program runs every Saturday at 11:30am, led by Coach Georgia.

Mums, daughters, sisters and friends. All women are welcome! We’d love for you to join us

01/08/2026

Congratulations Candi! Second stripe on your white belt!

30/07/2026

Congratulations Kai! Fourth stripe on your white belt!

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Location

Menai

Category

Martial Arts School

Telephone

+61430061221

Website

Address

Unit 1/778-786 Old Illawarra Road Menai
Menai, NSW
2234

Opening Hours

Monday 7am - 8am
3:30pm - 7:30pm
Tuesday 3:30pm - 8pm
Wednesday 7am - 8am
3:30pm - 7:30pm
Thursday 3:30am - 8pm
Friday 3:30pm - 6pm
Saturday 9am - 12pm