Bhava Yoga Milton

19/09/2026

Himalayan Breathwork with Chelsea Mazzini

Saturday 17 October, 2–3:30pm
Bhāva Yoga Studio, Milton

Join Chelsea Mazzini for a transformative Himalayan Breathwork experience designed to calm the nervous system, awaken vitality, and reconnect you to your natural state of balance and wellbeing.

Himalayan Breathwork is a gentle yet powerful practice rooted in ancient yogic traditions. through a series of intentional breathing techniques, you will learn to regulate your nervous system, improve mental clarity, increase energy, reduce stress, and cultivate a deeper connection with yourself.

Chelsea has spent the past decade immersed in the study and embodiment of breathwork and holistic wellness, including extensive training in india, integrating ancient wisdom with modern understandings of the nervous system, trauma awareness, and human potential.

This session is suitable for both beginners and experienced practitioners — offering a practical pathway back to yourself.

Book via bhavayogastudio.com.au or link in bio 🤍

17/09/2026

16/09/2026

As the seasons shift, so does our practice. Change is the only constant in life – a truth yoga has always pointed us back to. Spring carries with it the energy of Ganesha, remover (and placer) of obstacles, guiding us to release what no longer serves and honour the space that opens next.

With that, a few shifts to our timetable this season:

☀️ New 6:00–7:00am Vinaysa Flow with Helen Johnson — Wednesday & Friday
🌙 Yin Yoga — Tuesday, later start at 6:00–7:00pm
🌙 Slow Flow — Wednesday, later start at 6:15-7:00pm
☀️ Vinyasa Flow — Saturday, earlier start at 8:00–9:00am

Bookings via www.bhavayogastudio.com.au or via the link in our bio.

08/09/2026

Next 6-week Prenatal Yoga series starting Wednesday 30 September 5:00-6:00pm at Bhava Yoga Studio.

A safe and nurturing space to move, breathe, and turn inwards during this sacred time.

Over 6 weeks we will explore gentle yoga poses, breathing techniques, meditation and yoga nidra to help you feel empowered, deeply nourished, and connected to your own inner wisdom as you move through one of life’s greatest transformations.

No yoga experience required.

Visit www.bhavayogastudio.com.au to book🌹

01/09/2026

Our intro offer is the perfect place to start your journey at Bhāva. Giving you 21 days to find your feet, discover the classes you love, and feel what Bhāva is all about.

Maximum of 8 class visits. New students only.

Follow the link in our bio or visit bhavayogastudio.com.au to explore our offerings, see our timetable and purchase your intro offer.

30/07/2026

What a dream it is to offer a space for the community to come together and share the practice of yoga. I feel so humbled. Reflecting on Guru Purnima yesterday, celebrating all the teachers who have appeared throughout my life, teachers of all kind, and the greatest teacher of all, life itself, all of the opportunities I have been gifted to learn and to move closer towards light and clarity. Closer to the hum of inner knowing that resides deep within, the inner well of fullness, wholeness, completeness, and abundance 🌕🤍