Schema Coaching For The Workplace

Schema Coaching For The Workplace Schema Coaching For The Workplace, a Schema Therapy informed coaching provider, empowering leaders and professionals to overcome hidden barriers.

Overseen by experienced Schema Coach Tim Nolan, the program is delivered via a 1:1 coaching experience.

The Gift of Boundaries: Managing Schemas Through the Festive Rush
28/11/2025

The Gift of Boundaries: Managing Schemas Through the Festive Rush

If you’re feeling the telltale signs of burnout - short fuse, foggy focus, or the “just get me through to Christmas” mantra – I’m hearing ya. This is prime time for schemas to take the wheel.

Unwrap Your Free 7-Step 'Overdrive Audit' to End Your 'No Off Switch' Syndrome.
28/11/2025

Unwrap Your Free 7-Step 'Overdrive Audit' to End Your 'No Off Switch' Syndrome.

“She does everything herself! She micromanages every task, and takes on all the hardest stuff. And you know the real kicker? She becomes really pi**ed off and resentful, moody to work with.

Be a hero - find your inner Alfred
21/07/2025

Be a hero - find your inner Alfred

Check out The Schema Coach’s video.

19/07/2025

Check out The Schema Coach’s video.

🧠 This One Tool Can Break the Cycle - Up for the challenge?As a workplace coach, it’s no exaggeration that I regularly h...
30/06/2025

🧠 This One Tool Can Break the Cycle - Up for the challenge?

As a workplace coach, it’s no exaggeration that I regularly hear super intelligent people tell me things like “i’m a failure!” or “i just got lucky!”.

They describe their life journey through through a perceived inevitability that failure is just around the corner.

This is despite their indisputable success - jeeez!

In one extreme case, I watched a brilliantly talented guy nearly end up in the foetal position because he believed he wasn’t working hard enough (He was working upwards of 80 hours a week).

Clearly there’s some pretty deep seated beliefs at the wheel here - which is the essence of what Schema Coaching addresses.

And so this is where I might pull out a Schema Challenge Card in the coaching space....

Read the full article and take the Schema Challenge here:

https://www.schemacoaching.com.au/campaigns/view-campaign/sbUlJ6KUruqytItKS-yZRe8p3fPNv7p_9LvceZCxU9sHCA_L285p39YT9TpNSr--Z2ksXLpTOwp4nnbX4GSE6oDoj4hNJ37F

Subscribe here: https://www.schemacoaching.com.au/join-the-community

Let's spread valuable support for improving mental health and well-being in the workplace! My Schema Coaching newsletter...
23/06/2025

Let's spread valuable support for improving mental health and well-being in the workplace!

My Schema Coaching newsletter provides free, actionable strategies that readers consistently find genuinely helpful.

This article shares how it tackles real-world hurdles, and I'd be incredibly grateful if you'd read, sign up, and then share it with your connections to help others benefit.

https://www.linkedin.com/posts/tim-nolan-225a5591_lets-spread-valuable-support-for-improving-activity-7342770154205847553-qdGO?utm_source=share&utm_medium=member_desktop&rcm=ACoAABON__0BkwHsB5Vlcj6UwNWFFxf1z-d75cQ

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