InFlow Fitness

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💙 Don’t Let the Cooler Weather Stop You 💦

Yes, the weather might be cooling down… but don’t forget — the pool is warm and fully enclosed!

No wind, no chill — just a comfortable space to move, laugh, and get your workout in.

📅 Upcoming Class Updates

✅ Friday 1st May – 6:15am & 10:30am
🚫 No classes Monday 4th or Tuesday 5th May
⚠️ Wednesday – No morning classes
🔥 NEW 5:30pm class starting!

✅ Friday 8th May – 6:15am & 10:30am
Perfect time to keep showing up and stay on track 💪

See you in the pool! 💦

💦 Week 2 of Aqua — Let’s Go! 💙

Loving the energy back in the pool — keep it up legends! 🙌
Here’s the class schedule for the next 2 weeks, so you can plan ahead:

📅 Week 2
✔ Monday 27th April – 6:15am & FREE MDSS 10:30am
❌ Tuesday 28th April – No Class
✔ Wednesday 29th April – 6:15am
✔ Friday 1st May – 6:15am & 10:30am

📅 Week 3
❌ Monday 4th May – Labour Day (No Class)
❌ Tuesday 5th May – No Class

🚨 BIG NEWS – NEW CLASS ALERT! 🚨
💥 Wednesday 6th May
❌ No 6:15am class
🔥 BUT… our BRAND NEW AFTERNOON CLASS kicks off!
🕠 5:30pm – 6:00pm

Perfect for after work — come down, de-stress, move your body, and enjoy a solid workout in the water 💦💪

✔ Friday 8th May – 6:15am & 10:30am

🙏 Thanks for your patience with the few closures — kids’ sport and work calls this time around!

Let’s make the sessions we do have count 💪
Don’t forget to book in — see you in the pool 💙🌊

💦 Welcome to Term 2! 💙

We’re back and ready to get moving in the water again — let’s make this term a good one! 🙌

⚠️ Quick update for this week:

❌ No class on Wednesday 22nd April
✔ All other classes running as normal

📅 Regular Schedule:

• Monday, Wednesday & Friday – 6:15am
• Tuesday & Friday – 10:30am

💥 And exciting news… we listened to your feedback!

Our Wednesday afternoon class will kick off from:

🕠 Wednesday 6th May – 5:30pm

Perfect for those who can’t make the mornings 🙌
Let’s get back into it — book your sessions and we’ll see you in the pool! 🌊💙

💦 Hey guys! 💙

We’ve got you covered over the school holidays — classes are still running, so no excuses to miss your workouts! 🙌

👉 Use the booking link below to lock in your spot.
📅 Holiday Schedule:

✔ Friday 10/04 – 6:15am & 10:30am
✔ Monday 13/04 – 6:15am
✔ Tuesday 14/04 – 10:30am
✔ Wednesday 15/04 – 6:15am
✔ Friday 17/04 – 6:15am & 10:30am

Stay active, stay consistent, and keep moving in the water these holidays 🌊

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🐣 Easter Holiday Update 💦

Hey guys!

We’ll be running classes right through the Easter holidays, so no excuses — come down and keep moving!

Our FREE MDSS class runs with the school term, so this will be our last one until Term 2.

🏊‍♀️ Class Times

🕕 Monday, Wednesday & Friday – 6:15am–6:45am
🕥 Tuesday & Friday – 10:30am–11:30am
🎉 Monday (FREE MDSS) – 10:30am–11:30am (last class before Term 2)

We’d love to see some new and returning faces over the break — bring a friend and jump in!

Click the link below to book your class-
https://inflowfitness.simplybook.net/v2/?bdp-pixel=1&widget-type=fbdp&fbclid=IwT01FWAQ17h5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR5dkiLEVSvDUKJDz2Y2z__5FMDR0llhPgxP5fpN3O8cF-nojrq-lTay5zZJxw_aem_qAUD9XP-G0oXt0aj3cbUvw

See you in the pool! 💪💦

💦 Hey Aqua Fitters! 💦

I’m looking at adding an afternoon class to the schedule and wanted to see who’s keen!

🕠 Wednesday – 5:30pm to 6:00pm

Perfect if mornings don’t work or you’re chasing a midweek reset after work 🙌

👉 Just a heads up — the pool closes at 6pm on Wednesdays, so there won’t be time for a swim after class.

I’m gauging interest at the moment, so if this sounds like something you’d jump into…
👇 Drop a comment below and let me know!

Let’s make it happen 💙🌊