Southern Athletic Club

Whether you’re chasing a podium, cheering on a mate, or just curious who’s leading the laps, you can follow the action live all day.

Scan the QR code or head to:
https://tinyurl.com/ES-LIVE-RESULTS

Follow every lap. Follow all the fun.

A huge thank you to our amazing supporters, Run The World and Deane Stephens Physiotherapy, for backing the Southern Athletic Club and our 6HR Track Ultra & Relay.

Your support helps us create great events, grow our club, and keep our community active. We couldn’t do it without you.

If you get the chance, please support the businesses that support us. It really does make a difference.

Online entries close Wednesday at midnight!

If you’re reading this while pretending to work, you’ve got enough time to enter. 😜

Don’t leave it until 11:58pm and then blame the Wi-Fi, the dog, your running buddy, or Mercury being in retrograde.

Get your entry sorted, round up your team (or back yourself solo), and join us for six hours of grass-track fun, friendly suffering, and great vibes.

We’ll see you at Knox Park. Just don’t be the person asking on Thursday if entries are still open.

raceroster.com/events/2026/112437/knox-park-6-hour-ultra-and-relay

🦈 MEDAL REVEAL 🏅

Not only does the shark spin… but there are now just 23 medals left.

When they’re gone, they’re gone.

🏃 Solo or Team
📅 June 14
📍 Knox Park, Morphett Vale

Will one of them have your name on it?

Link to register in Bio!

👏🏃‍♀️🏃‍♂️ Huge congratulations to all of our Sharks who represented at the School Sport SA Cross Country Championships yesterday at Oakbank Racecourse!

With cold, wet and windy conditions making for a tough day out, every athlete showed incredible determination and effort in fields of up to 200 runners per race. We are so proud of you all! 💙🦈

A special shout-out to:
🥇 Shay – Gold Medalist in the 13–19 Years Multiclass 3km event
🥇 Aylish – Team Gold Medal
🥈 Declan – Team Silver Medal
🥉 Koah – Team Bronze Medal

🌟 Top individual performances included:
🏅 Shay – 1st
🏅 Aylish – 7th
🏅 Edan – 8th
🏅 Koah – 14th
🏅 Declan – 15th
🏅 Ava – 16th

Congratulations also to Billy, Ethan, Jayden, Ryan L, Bianca, John, Coby, Brody, Ryan Z and Matilda on their fantastic efforts and representing both their schools and the Sharks with pride.

📸 If you have any photos from the day, we’d love to see them—share your pics in the comments below!

❄️ The wait is over... our newest winter event has officially defrosted! ❄️
Introducing the 2026 Winter Track & Field Challenge 🏃‍♀️🏃‍♂️🔥
Get ready for a fun, exciting, and team-focused day of competition featuring a fresh format, club rivalry, and plenty of opportunities to challenge yourself. Whether you're a seasoned athlete or giving athletics a go for the first time, this event is for you!
📅 Sunday, 26 July 2026
📍 SA Athletics Stadium
Members and non-members are welcome, so start gathering your teammates and friends.
👀 Stay tuned — more information, event details, and entries will be coming soon!

🦈🌎 Happy Global Running Day! 🏃‍♀️🏃‍♂️

To all of our Sharks and the wider running community — today we celebrate the memories, friendships, challenges, achievements, and personal journeys that running has given us.

Whether you’re chasing a PB, running for your health, exploring new places, or simply enjoying time with friends, every step tells a story.

Thank you for being part of this amazing community and for inspiring others through your running journey.

📸 Share your favourite running photo in the comments below and help us celebrate what running means to you!

🏃‍♀️🏃‍♂️ How many laps can you conquer in 6 hours — flying solo or teaming up with your mates?

Whether you’re chasing a PB, building team spirit, or just keen for a fun day out, the Knox Park 6hr Ultra & Relay is for you!

✅ Solo or Team Entry
✅ Grass Track
✅ Aid Station Every 400m
✅ Live Results
✅ Cafe & BBQ All Day
✅ Team Marquee Area

💰 $70 Solo
💰 $300 Team (up to 6 people)
💰 Just $50 each in a full team of 6

📅 Sunday 14 June 2026
📍 Knox Park, Morphett Vale

Grab your team, set up your marquee, and see how many laps you can conquer!

Enter now:
raceroster.com/events/2026/112437/knox-park-6-hour-ultra-and-relay

Some great snaps from the awesome morning kicking off our TCS Sydney Marathon journey 💙

Thanks AJ for the 📸

Next up keep an eye out for the video!

Did you get any snaps? Share them in the comments below we’d love to share them on our socials 🥳