Southern Workout

SHOP ONLINE: www.southernworkout.com.au
Your store for everything fitness. From supplements to equipment and accessories.

Company Information

At Southern Workout “We will NOT be beaten on service, quality or price”. We pride ourselves on this and achieve this on a daily basis by supplying all our customers the choice of the world’s most superior brands in equipment and supplements. Online store: www.southernworkout.com.au

Store Locations:
126 Sherriffs Road, Morphett Vale SA 5162
Ph. 08 8326 6330

689 South Road, Black Forest SA 5035
Ph. 08 8297 4400

Email: [email protected]

10/03/2026

The Xpeed Angled Boxing Bag is the perfect all rounder for all of your strikes!

Check out Aidans demonstration of just a few of the strikes you can land with this epic piece of fight gear

Now available at Southern Workout, in store & via the link in our bio

06/03/2026

Super Supp Saturday is live!

1 day only 🚨
20% Off all Supps! 🔥
$5 Aus-Wide Shipping* 📦

Get in before its too late! In-store & via Link in bio!

23/02/2026

The itchiness when taking pre workouts SUCKS!

But why does it happen?

Let’s breakdown Beta Alanine, giving you clear insight into the benefits to support the decision of your next pre workout purchase

18/02/2026

Looking to get a Power Rack for your home gym but not entirely sure where to start?

Well luckily we've written the blog for you. Check out the latest blog for your complete guide to a power rack

https://southernworkout.com.au/blogs/southern-workout-wisdom/the-complete-power-rack-guide

16/02/2026

Checkout our customers incredible outdoor sauna set up! 🔥

With great health benefits, a sauna will support your cardio vascular health, reduce stress and more 🙏🏻

Swipe through to see the benefits this customer will get with their amazing set up 🤩

12/02/2026

As we get stronger in the gym, it sometimes becomes harder to hold the weight & execute the exercise perfectly.

Lifting straps can be a great tool to use on all types of barbells, including the trap bar. Here’s a breakdown of 3 different options and how to use each of them to elevate your training

06/02/2026

🚨🚨 Super Supp Saturday is live!! 🚨🚨

20% Off All Supps 💰
$5 AUS Wide Shipping** 📦
Today Only.

🚨🚨 Get in today before its too late! 🚨🚨

Available online and in-store.

05/02/2026

This weekend only! $2 Oxyshred RTD Drinks, Infinity RTD Drinks and Hydreau RTD Drinks. Perfect time for Super Supp Saturday!

Gets better! Taste testing on Saturday on your favourite OxyShred Supps!

28/01/2026

Ever wondered why weight stacks don’t feel the same between different gyms!?

They could have different cable ratios… Watch the video to learn more!

20/01/2026

The new Body Guard has landed in store so we just had to put it to the test 🥊

Our local fighter Aidan put Sammy and the guard to the test with a range of power

Check it out now available in store and online!

12/01/2026

Looking to elevate your home gym with some strength gear?

Than look no further than an All-In-On Functional trainer & this blog?

Well it gives you a full breakdown to why they are the best home gym equopment.

Available to read now, click the link below.

https://southernworkout.com.au/blogs/southern-workout-wisdom/5-reasons-you-need-a-functional-trainer-for-your-home-gym

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Location

Morphett Vale

Contact the business

Click here to send a message to the business

Telephone

+61883266330

Website

http://www.southernworkout.com.au/

Address

126 Sherriffs Road
Morphett Vale, SA
5162

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 4am
Sunday	11am - 3pm