03/09/2026
Our third Kids Weightlifting Intake is opening with just 6 spots available, starting September 22
This program is for kids who want to compete in weightlifting, kids who already play other sports and want to become stronger athletes, or kids who have never touched a barbell before
They’ll learn the fundamentals of Olympic Weightlifting while building strength, coordination, confidence and the ability to challenge themselves🫶
Some of our current kids didn’t even know what weightlifting was when they started‼️ now they love it
This will also be our last intake for the foreseeable future 😭 so if you’ve been thinking about getting your child started, now is the time
DM us to secure a spot
30/08/2026
Nia’s first U15 Nationals 🇦🇺
Starting weightlifting just 5 months ago, making it to Nationals is a huge achievement and something she should be really proud of
It was such a valuable experience for Nia to compete on a national stage, meet other young lifters and see the level of weightlifting happening across Australia. It gave her the opportunity to experience a bigger weightlifting community, meet athletes her age from across the country and have even more inspiration for her own training
She did so well 👏 achieving
🏋️♀️ 6kg competition total PB
✨ 1kg sn**ch competition PB
💪 Personal PB in the C&J
So much progress already, and this is just another experience for her to learn from, enjoy and build on.
Super proud of you Nia ❤️ Keep enjoying the process and everything that comes with it💙
NSW Weightlifting Association
23/08/2026
What does $90/week for coaching actually get you?
A LOT more than just a training program
You get:
→ Your own programming built around your goals + your ability
→ Coaching and feedback every session
→ Technique corrections and guidance
→ Progress tracking + adjustments
→ Coaches on the floor who actually know you and your training
→ Gym access included
→ A team environment that keeps you accountable
And this is exactly why I love semi private coaching
You get individualised coaching while still training alongside other people who are working towards their own goals
We’re not here to just hand you a program and tell you to get it done
We want to know what you’re working towards, help you understand why you’re doing what you’re doing, and actually coach you through the process
$90/week gets you more than a program
I have two spots left for our semi private coaching! DM to inquire 😄
