Mount Gambier Exercise Physiology

MGEP 2.0 is coming…. With more availability!!

Bigger space, 1:1 and group sessions, clinical Pilates and a Dietitian!

So many exciting things are in the works and I cannot wait to share more 🙌❤️

This week we have year 10 student, Harper, with me on work experience. She has been observing assessments, exercise sessions and rehab for many different conditions and injuries.
She’s put together this graphic on ACL injuries and recovery as her interest lies in sports injuries and rehab.

Well done Harper 🙌

Back to uni I go 🫣

I am very excited to welcome Amy to the team.

Amy will be supporting MGEP clients in an allied health assistant role, particularly with NDIS participants.

Amy has an extensive history in disability support as an independent support worker.

Amy is passionate about helping people live happier, healthier and more independent lifestyles. She works with her clients to build confidence and empowers them to reach their goals.

Her goal at MGEP is to help her clients feel supported, valued, capable and empowered on their journey.

I am very excited to have her joining the team, and know she will have a great impact with those she works with.

Exercise is such a powerful tool both during and post cancer treatment.

Read through the slides to see how exercise, when prescribed by an Exercise Physiologist can support you to improve your quality of life and get you back to doing the things you love most.

I have completed further study specifically for Exercise Oncology Rehab and am very passionate about helping people in this area 🩷💙

Exercise Right Week has begun!

I will be sharing helpful information on some of the many ways exercise benefits our health, as well as some simple ways to increase your activity levels..

Comment what topics you’d like covered below 🙌❤️

Exciting announcement coming Sunday night 🤗😍👀

Nikita Wasson - Dietitian

We have been working so hard behind the scenes and have some very exciting things coming for Mount Gambier

Can you guess what it might be?

This is a post I have been putting off for a little while, but to keep a high standard of care and to be able to service current clients, I have to share that I am fully booked for term 2 and am now starting a waitlist for term 3.

If you would like to be on the waitlist, please email [email protected]
Any referrals that come through, will be contacted to confirm I have received your referral, and that you will be added to the waitlist. If any spaces do come up in term 2, the waitlist will be contacted in a first in first served basis (unless urgent, which will be prioritised).

This isn't something I have wanted to do, however I need to ensure continuity of care for current clients and also need to protect my physical and emotional health and avoid burning out, and not being able to help anyone at all.

I do have some very exciting things in the works to increase my availability and prevent this happening going forward.

The amount of support this little one person clinic has received in the last couple of month has been overwhelming and I am so so grateful.

Thanks so much for the support and understanding.

Just wanted to let everyone know I’m closing the clinic to become an influencer… (joking!)

$2.17 a month should get me through in this economy?

I had no idea Facebook even did this 🥴