Bonnie Norman Personal Training

Bonnie Norman Personal Training-using functional training to help you lose weight and increase your fitness to make everyday tasks seem a little easier.

I am a fully qualified Personal Trainer. I have my client's best interests at heart and am passionate about improving lives with increased health and fitness. I love seeing people create changes and enjoy being a part of these improvements. Training with me is all about functional training - activities that not only make you work hard, but are also transferable to daily tasks. I also aim to make sessions fun and find out what makes you tick. Programs are individually tailored for each person.

Operating as usual



:D :D :D

Boxing 🥊 this Friday who's joining bonnie?


And the winners are.....Teresa Paproth and Bec Brierley! Looking forward to working with you guys 💪👍😁


200 LIKES!!! Woo hoo! Thanks so much everyone for your support, especially to my clients past and present. To celebrate this milestone I'm offering FOUR personal training sessions for the price of three for two lucky winners. :D
To enter, please like, share and comment a friends name (who might also be interested).
Prize drawn Wednesday 13th September 💪😁 30/11/2016

A Timeline of How Your Body Reacts to Exercise - Exercise Right Do you know how your body reacts to exercise? Accredited Exercise Physiologist Alex Lawrence gives us an overview the changes you can expect.


Hi. :)
Just wanting to let anyone who is interested know that I am back training clients after having my baby. :D
If you are interested in PT/Group sessions please contact me through this page or send me a private message.
Thanks :D


Libby Wescombe -

Can the pseudosciencey health conscious people please stop talking about "toxins" in everything?! It's getting out of control. Do you even read the research? Do you know how to interpret studies properly? Or do you just jump on "toxic" bandwagons? No, you don't need to wrap yourself in bubble wrap. Stevia is not going to kill you. Having processed food once in a while is not going to give you cancer. Toxins aren't out to get you. Just be sensible and use common sense. Eat mainly fresh food, cook your own food, and have treats in moderation. Eat well by all means, but don't be so goddamn orthorexic about your diet. Or if you want to be obsessive about your diet, at least do your research and know what you are talking about first.


So proud of one of my clients today, Ella Bailey. She has put the hard work into training and is already seeing results with kilos and cms lost and is getting fitter and stronger every week. Amazing job Ella!!! :D





Mount Gambier, SA

Other Personal Trainers in Mount Gambier (show all)
reflexion running reflexion running
1a Railway Terrace
Mount Gambier, 5290

Run coaching that's right for YOU. Just getting started to 5km,10km,21km,Marathon and beyond. Online, in person, group training Specific for your goals and lifestyle. [email protected]

K-Fit K-Fit
Commercial Street
Mount Gambier, 5290

I believe good health and regular exercise is an important key to living and staying well.

Simply PT Simply PT
3 Gray Street
Mount Gambier, 5290

Simply PT offers personal training in a private studio 1/1 or groups of 2 or more A Group PT timetable is also available for casual visits or membership.

Jetts Mount Gambier Jetts Mount Gambier
165 Commercial St Shop 6
Mount Gambier, 5290

Jetts Mount Gambier is a fitness center for all! We cater for a wide arrange fitness levels and can help you achieve your goals.

Murasaki Kyokushin Karate Dojo - Mount Gambier Murasaki Kyokushin Karate Dojo - Mount Gambier
129 - 131 Commercial St West
Mount Gambier, 5290

Traditional Family Based Kyokushin Karate Dojo in the lower South East of South Australia Learn Karate, improve fitness and stamina, develop discipline and self defence, increase flexibility, become part of the family.

Tough Fit Gym Tough Fit Gym
10-12 Elizabeth Street
Mount Gambier, 5290

Ski, row, bike and lift in a welcoming and inspiring team environment. Established in 2012, Tough Fit Gym is an industrial-style facility providing world-class training in the heart of Mount Gambier. Follow @tough_fit on instagram.

Nick Harrap Fitness Nick Harrap Fitness
99 Penola Road
Mount Gambier, 5290

I will help you achieve your goals! Whether it's weight loss, strength and conditioning, sports training or flexibility/movement assistance. I can help!

F45 Training Mount Gambier F45 Training Mount Gambier
1/251 Commercial Street West
Mount Gambier, 5920

Opening in Mount Gambier July 2017! Functional, HIIT Group Training. Motivation + Innovation = Results

First steps 2 fitness First steps 2 fitness
Wireless Road West
Mount Gambier, 5290

Providing an environment where you feel confident and comfortable taking your first steps to fitness. I will be with you every step of the way.

Iron-Will HQ Iron-Will HQ
8 Ramsey Ave
Mount Gambier, 5290

South side gym. Zach & Victoria Doidge Email: [email protected] Strength & Conditioning Gym. Membership / 1 on 1 Coaching.

Vitality Personal Training Studio Vitality Personal Training Studio
2/212 Commercial Street West Mount Gambier SA 5290
Mount Gambier, 5290

Focus on all aspects of Health & Wellbeing

N M Personal Training Transformation Specialist N M Personal Training Transformation Specialist
White Avenue
Mount Gambier, 5290

Cert IV qualified personal trainer, my aim is to empower women to embrace their bodies whilst becoming strong, fit, healthy and happy.