05/09/2026
To all the dads and father figures and grandfathers
Femfit by Mj
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Femfit by Mj is that and so much more. Stronger, fitter, healthier, all females, perimenopausal & beyond. Qualified since 2006.
Spin instructor, boxing, Pt, kick boxing, pre/post natal, first aid certified.Training at 5deg gym, country fit.
31/08/2026
What an incredible transformation well done
Julia Started Nov 24
31/08/2026
Pay attention to number 8
🤭🤣👍👌
30/08/2026
2 days till spring 🌺
To celebrate the arrival of spring 26
I’m excited to announce a limited time offer..
personal training at the cost of 2013 prices THAT IS UNHEARD OF - YES PERSONAL TRAINING @$70 an hour !!! 🤩🤩🤩🤩
$20 saving . For you, putting your self and health first !
What you need is -: be well enough to train at the gym with me .. prepaid sessions booked only in advance.
Days are limited - hour sessions only - so get in quick - pm - phone or text me .
This is only for the month of September this offer won’t last and prices will go back to normal at 1st October .. only at Country fit with me ( you must be a member)
T&c👌💪
27/08/2026
Tempeh bolognaise with 🌶️ oil
26/08/2026
Those of you that know me well - you know I never shut about about fascia, fluid, and lymphatic system.
Please do me a favour and listen to this 🙏🏻🧤🧴💆♀️
25/08/2026
To true 🤭🤣
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Mudgee, NSW