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Recovery Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Central, Recreation Center, Unit 5/55 Anderson Road, Narellan.

4 DAYS. 4 DEALS. YOUR RECOVERY. 🔥We’re closing Friday for some pool maintenance, so we thought we’d give you something t...
18/10/2026

4 DAYS. 4 DEALS. YOUR RECOVERY. 🔥

We’re closing Friday for some pool maintenance, so we thought we’d give you something to get excited about before we do!

For FOUR DAYS ONLY, we’re bringing you a different recovery deal every single day 👀

MONDAY — BUY ONE, GET ONE FREE
TUESDAY — $35 DAY PASSES
WEDNESDAY — BRING A FRIEND FREE
THURSDAY — YOU CHOOSE THE DEAL!

Whether you’re overdue for some recovery, have been wanting to check us out, or need an excuse to bring a mate along, this is your week.

Swipe through to see what’s on offer 👉

📍 Recovery Central | Smeaton Grange
📅 19–22 October

Casual visits only. T&Cs apply. Closed Friday 23 October for pool maintenance.

Macarthur

MONDAY — BUY ONE, GET ONE FREE 🔥

Purchase a $70 casual day pass and score a second one FREE.

Two recovery sessions. One price. What’s not to love?

*t&c apply - second day pass has 7 day expiry!*

TUESDAY — HALF PRICE RECOVERY 👀

$35 DAY PASSES.

That’s 50% off your usual recovery session. No better excuse to come in!

WEDNESDAY — BETTER TOGETHER 🤝

Buy a $70 casual day pass and bring a friend for FREE!

Tag the mate you’re dragging into the ice bath 🥶

*t&c apply*

THURSDAY — THE CHOICE IS YOURS 👉

Missed your favourite deal this week?

We’re letting YOU choose!

BOGO FREE, $35 DAY PASSES or BRING A FRIEND FREE.

One last chance before we close Friday for maintenance!

At Recovery Central, your team can support performance and wellbeing through shared recovery sessions, including infrare...
13/10/2026

At Recovery Central, your team can support performance and wellbeing through shared recovery sessions, including infrared sauna, hot and cold plunge, compression therapy and red light therapy.

Whether you’re preparing for competition or recovering after a big week, make recovery part of your team culture.

Contact for more information 🖤

📞02 4648 0371

SAUNA SUNDAYS at Recovery Central 🤍Finish the week strong and start the next feeling refreshed.Regular sauna sessions ca...
11/10/2026

SAUNA SUNDAYS at Recovery Central 🤍

Finish the week strong and start the next feeling refreshed.

Regular sauna sessions can support circulation, relaxation, cardiovascular health and muscle recovery. Sweating helps regulate your body temperature, while your liver and kidneys do the work of removing toxins.

Make sauna part of your weekly reset. Your body will thank you!

🥶 WHAT’S YOUR COLD PLUNGE PB?30 seconds? 2 minutes? 5+ minutes? Whether you’re chasing a new personal best or just tryin...
08/10/2026

🥶 WHAT’S YOUR COLD PLUNGE PB?

30 seconds? 2 minutes? 5+ minutes?

Whether you’re chasing a new personal best or just trying to survive the first 30 seconds… the cold doesn’t get easier, you just get better at it!

RecoverBetter

We’ll be closed on the public holiday ✨We’ll be back open as usual the following day. Thanks for your understanding, and...
02/10/2026

We’ll be closed on the public holiday ✨

We’ll be back open as usual the following day. Thanks for your understanding, and we hope you have a wonderful long weekend! 🩵

LKSD X RC Mat & Dip 🤍We love our community ✨
01/10/2026

LKSD X RC Mat & Dip 🤍

We love our community ✨

25/09/2026

Pre BMX race day session with H***Y

Recovery before and after a race, game or training has slightly different purposes.

BEFORE: Preparing the body - The goal isn’t to recover, it’s to help you arrive feeling fresh, loose and ready to perform.
- Reduce the feeling of tightness
- Relax the body
- Get mentally prepared
- Manage accumulated training fatigue

AFTER: This is where we help the body recover - This is where recovery is more about managing the aftermath of racing, game day or training and preparing for the next.

Recovery Central is here to help with both your before & after recovery needs 🙌🏼

Your workout buddy called — they said it’s time to join you 😉 Bring a friend, get $50 off your membership. No limit on h...
22/09/2026

Your workout buddy called — they said it’s time to join you 😉 Bring a friend, get $50 off your membership. No limit on how many friends (or how much you save)! 🙌🏼

Address

Unit 5/55 Anderson Road
Narellan, NSW
2567

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 7am - 4pm
Sunday 7am - 3pm

Telephone

+61246480371

Website

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