03/09/2026
What do you mean your session? OUR session! 😃
Recovery Central
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Central, Recreation Center, Unit 5/55 Anderson Road, Narellan.
01/09/2026
SEPTEMBER SNAP CHALLENGE 🌶️
Tag us R E C O V E R Y C E N T R A L on story or post of your recovery this September for your chance to win a RC Hoodie ♥️
Visit us today - Walk ins available ✨
31/08/2026
Smoother-looking legs, lighter feeling 🤍
Normatec boots boost circulation, support lymphatic drainage and reduce fluid retention helping temporarily smooth the appearance of cellulite. 🤍
Book Now ✨
29/08/2026
Recovery, made effortless.
Every visit to Recovery Central includes a fresh towel, provided for your convenience.
Simply arrive, unwind and focus on your recovery, we’ll take care of the rest. 🤍
28/08/2026
For the man who never stops… until he discovers how good recovery feels 🙌🏼
‼️🚨 4 SESSIONS FOR $100 (SAVE $180 👀) 🚨‼️
Get dad a Recovery Central voucher this Father’s Day. 🎁
He’ll be ready to take those old records off the shelf again 😎
Treat dad to some well-deserved recovery this Father’s Day. 💙
T&Cs apply. Offer available 29/08/26–07/09/26. 4 sessions for $100. Sessions expire 3 weeks from first use. Non-refundable, non-transferable and cannot be used with other offers. One promo package per person. No extensions. Recovery Central reserves the right to amend or withdraw the offer.
26/08/2026
The Narellan Jets U15s brought the vibes! 🔥💪
A great group session focused on recovery, team bonding and getting the boys’ bodies ready for training & game day.
Train together. Recover together. 🧊⚡️
Want to bring your team in? DM us to enquire about our group sessions!
Perfect for team bonding, recovery education and helping athletes feel their best on game day. 🏆
20/08/2026
🔥 3 RECOVERY SESSIONS FOR $99 🔥
Your body works hard. It deserves a little recovery time.
For just $99, get 3 sessions at Recovery Central and make the most of our full recovery space from infrared sauna and red light therapy to hot & cold plunges, Normatec compression and more.
✨ Support muscle recovery
✨ Improve circulation
✨ Reduce muscle soreness
✨ Relax your body & mind
✨ Support better sleep
✨ Leave feeling refreshed and recharged
3 sessions. $99. 🤍
19/08/2026
Train together. Recover together 💪🏈
Recovery is just as important as the training itself - especially when you’re pushing your body through high-intensity sessions.
We loved having the Gregory hills Chargers girls footy team in for a group session! 🙌 A great way to bond as a team, look after your bodies and learn why recovery should be a part of every athlete’s routine.
Thank you for coming in, girls 💙
Train hard. Recover well. Perform better. 🔥
18/08/2026
Spring Reset 🌸
• Support healthy, glowing-looking skin
• Help with muscle recovery & relaxation
• Support circulation
3 infrared light bed sessions before spring = your little pre-spring reset! ♥️
17/08/2026
3 session for $99 just in time for SPRING 🖤
Walk ins welcome ✨
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Address
Unit 5/55 Anderson Road
Narellan, NSW
2567
Narellan, NSW
2567
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 7am - 4pm |
| Sunday | 7am - 3pm |