Ride Life Coaching

29/07/2026

Life can knock you sideways, illness, burnout, loss, a major change you didn't see coming. Sometimes the hardest part isn't what happened, it's no longer recognising yourself underneath it all.
RIDE Life Coaching helps you reconnect with who you are beneath the roles, decide what matters now, and take the next step from there. Website's live, link in bio.

17/07/2026

In a breathwork session this week we were talking about our favorite things to do when we were kids.
I remember I spent a lot of time upside down, hanging off trees, climbing equipment, clotheslines. Doing backbends and handstands whenever I could.
Looking back, I don't think it was just about burning off energy.
I think I genuinely enjoyed seeing the world from a different perspective.
Maybe that's something we lose as adults.
We get so used to looking at our problems from the same angle that we assume that's the only way they can be seen.
Sometimes nothing has to change except where we're standing.
Or whether we're willing to turn the whole thing upside down for a moment. (Because if I tried to hang upside down now, I would fall on my head.)
It's funny how often the answer isn't in working harder. Sometimes it's simply in looking differently.
What about you? What's something you loved doing as a child that tells you something about who you've always been?

15/04/2026

Hey everyone - Please share this link

I’m hosting a small in-person workshop in Newcastle called Me – Beyond.
It’s for anyone going through a life shift and feeling unsure of who they are beyond what they’re currently managing, especially if you’re navigating health challenges or big transitions.
In this session, we’ll explore how to reconnect with who you are now and start living more deliberately in your current reality.
This isn’t about fixing everything—it’s about creating a bit more clarity and space for yourself.
🗓 Thursday 23rd April
🕥 10:30 am – 12 pm
📍 Suite 51/780 Hunter Street Newcastle
💲 $20 (limited to 12 people)
I’m Nadine, a life coach specialising in identity and life transitions, and this work comes from both professional experience and lived experience.
If this resonates, you’re very welcome to join us. Click the link below to find out how.
https://coachingcat.gumroad.com/l/ioioio
Message me or comment below if you require more information

This live 90-minute session is for adults who want to reconnect with who they are beyond what they’re managing.In this session, you will:• Separate who you are from what has happened to you• Identify one belief that may be draining your energy• Rewrite how you describe yourself in a way that...

07/04/2026

You're invited to my workshop
Me- Beyond
Living life inside limitations
https://coachingcat.gumroad.com/l/ioioio

25/03/2026

Hi Newcastle locals: I’m planning a small in-person workshop and need your input.

If you were actually going to attend, which would work best for you?

A. Weekday morning
B. Weekday afternoon
C. Weekday evening
D. Saturday morning
E. Saturday afternoon
F. Sunday afternoon

Comment with the letter that genuinely fits your life right now (not your ideal world).

19/03/2026

Six years ago, I was walking along the Thames River path in Maidenhead a few days before the first UK lockdown.

It was meant to be part of an adventure with my husband.
Instead, he was back in Australia awaiting a visa.

My aunt, the relative I was closest to there, was dying.
I was only a couple of hours away, but couldn’t see her.

On the surface, I coped.

I walked.
I planned.
I adjusted.
I made practical decisions.

From the outside, I was functioning.

And at the same time, life offered unexpected support.

A landlady who became steadier than I knew I needed.
An extended family that stepped forward.
A job with people whose generosity and purpose gave that season meaning.

Support existed.
Grief existed.
Limitation existed.

All of it was true at once.
But something else was happening quietly.
My world narrowed.

I became the one who manages.
The one who absorbs.
The one who doesn’t make things harder.
The one who takes people at their word to conserve energy.

It took me some time to realise something important:

Limitation is real.
Identity shrinkage is not inevitable.

We can adapt without becoming smaller.
Have you noticed that shift in your own life?

18/03/2026

My AI created an image of what it knows about me. Not bad

13/03/2026

Anyone interested?

Get ready for an unforgettable night of music. Come dressed as your favourite 1980's movie character and dance the night away!