29/06/2026
Everyone chose the support they needed when setting up supta virasana. A yoga practice is a practice of listening to the body, exploring possibilities.
Penrith Yoga Studio
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Established 2016. Iyengar Yoga Studio in Sydney's West. Find us at the corner of High Street and Woodriff Street, Penrith, above Henri Marc Cafe.
29/06/2026
28/06/2026
4 Week Beginners Course - $48
July Beginners Course Regular Price - $96 Early Bird - $48 (50% Off Regular Price) 4 Mondays in July July 6, 13, 20, 27 7:15pm - 8:30pm Hi there, We are excited to let you know about our New, Shorter Beginners Courses. Each Course runs for 4 weeks, and Starts on the First Monday of the Month. Get a taste of what we do at Penrith Yoga Studio. And snare 50% off our Regular Price with the Early Bird Special.. Book now, as places have a...
25/06/2026
Thursday's seniors class, working their way towards sitting poses. In the seniors class there are always options for staying in the chair instead of sitting down to the bolster. We have the stage to lie on if getting down to the floor is difficult.
24/06/2026
Yoga with the Objective of a Healthy Immune System
22/06/2026
Monday night, preparing for pranayama with supported purvottonasana. Holding the arms of the chair to open the chest.
19/06/2026
Yoga for Immunity Workshop
19/06/2026
Yoga for Immunity Workshop
16/06/2026
Monday night. Learning to keep legs straight.
04/05/2026
Look After Your Self! Start Yoga Now!
01/05/2026
Free Yoga Classes at Penrith After Dark; Family class (5pm); Salutes to the Moon (6pm); Learn Handstand (7pm)
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Suite 3C, 438 High Street
Penrith, NSW
2750