26/05/2026
There’s a quiet ache I think many women carry…
The longing to soften in a world that so often asks us to harden.
I’m so drawn to the feminine path. To devotion. To softness. To feeling deeply. To moving slower. To living from the heart.
But sometimes the reality of life feels so different from that.
The world can feel so fast. So linear. So black and white.
And as women, I think many of us quietly carry so much while still trying to remain open.
Often I feel the tension between the softness my soul longs for… and the strength life seems to require from me.
Maybe that’s part of the practice though.
Learning how to stay connected to the heart without losing ourselves to the hardness of the world.
Learning that softness isn’t weakness.
Maybe softness is actually one of the bravest things we can hold onto in this world.
I don’t have the answer yet. Forever a work in progress, forever a student of life. ✨🙏
24/05/2026
I have always been drawn to the word love.
As a child I would doodle little love hearts while my mind wandered off into mystical far away lands.
And maybe that’s what quietly drew me toward Bhakti.
The quiet and gentle pull of the heart.
The longing to feel life more deeply. To soften. To connect. To sing. To remember there is something beneath all the noise.
Maybe love has always been the practice. 💗
17/05/2026
40….. you have been wild and I haven’t wasted the last weekend with you ❤️✨ 41 ready or not, here I come 🥰
14/05/2026
These small rituals have become anchors for me.
Lighting incense before the house wakes.
Making tea slowly.
Offering flowers.
Sitting beside the fire at sunrise & sunset.
I think one of the greatest teachings Bali has given me is devotion in the everyday moments.
The way offerings are made with such care.
The way ordinary moments are treated as sacred.
The way life itself becomes a living prayer.
Witnessing this devotional way of living has forever changed me.
I now…
Move slower.
Preparing offerings with intention.
Light incense and candles with presence.
The most simple acts have become moments of devotion.
My practice used to be about striving toward something. Now days it’s more about remembering how to fully arrive inside my own life & noticing all the beauty around me.
This is the heart & essence of the spaces I hold, both in weekly classes and on retreat. 🌿
You’re always welcome here just as you are. 🙏✨
08/05/2026
There are inevitable moments in life where the very foundations you’ve built your life upon begin to crack.
And suddenly…
you’re not just the woman holding it all together anymore.
You’re her.
The little one within,
the one who feels deeply,
who fears being unseen, too much, or not enough.
She rises in these moments… not to undo you, but to be met.
Yoga has taught me to not be afraid of sitting in the messy middle.
To sit in the tenderness, the discomfort,
and meet myself with a little more love.
And in the middle of it all,
I find myself returning to the most simple of things.
Flowers.
Candles.
Quiet walks.
Small moments that remind me there is still beauty here.
Maybe healing isn’t about becoming someone new.
Maybe it’s about coming back…
gently, patiently…
Like offering a flower
to the part of you that never stopped needing love. 🌸
02/05/2026
Full Moon 🌕
A time to return to presence.
To sit with what is, without turning away.
In devotional practice, nothing is rejected, we bring awareness to all of it. The breath, the body, the sensations… the truth beneath the noise.
Let the fire hold what you’re ready to offer.
Let awareness do the rest.
No forcing. No escaping.
Just meeting yourself, fully.
This is the practice. 🔥🌕
30/04/2026
I keep coming back to Bali.
It’s something about the way I am when I’m here.
I slow down without trying.
I’m not rushing everything.
I feel more present in my body.
It’s simple, but it changes something.
This is a big part of why I return…
and why I want to share it.
This retreat isn’t about doing more or becoming anything new, it’s simply an opportunity to step out of the noise and come back to yourself.
If you’ve been feeling the pull, now is the time. Payment plans are still available for a short time.
✨ Sep 1–7
✨ 6 nights of luxury accommodation
✨ Daily nourishing Ayurvedic meals
✨ Elemental yoga & meditation practices
✨ Ritual, mantra & reflection
✨ Sacred Balinese experiences & excursions
✨ Spacious time to rest, swim, journal and integrate
Message me or type “BALI” if you want to know more 🙏
28/04/2026
to the creatives of the world
the ones who don’t always call themselves that
becoming isn’t something that happens all at once
it lives in the everyday
in the kitchen
in the garden
in the way music moves through you
in the quiet choices no one sees
small, ordinary moments
that slowly shape you
soften you
open you
this is creation
not separate from your life
but woven through it
so gently
you might miss it
but it’s there
in between
in the unseen
you are becoming ✨
27/04/2026
I really believed there was something wrong with me.
The overachieving.
The constant need to do.
And then the paralysis… not knowing where to begin.
Wanting to be liked more than being true.
Shape shifting just to belong and feel accepted.
I’ve been practicing yoga for over a decade, and it was one of the only places my mind would go quiet.
I didn’t know it then, but I was trying to come home to myself.
An ADHD diagnosis didn’t change me, it helped me understand why I’ve been fighting myself for so long.
Maybe nothing was ever wrong with me.
This past year has been about learning how to choose myself…
without leaving parts of me behind. 💖