20/08/2025
🙌Accountability Check-in!
Plus a (long whoops) share about 'energies' after a big group experience this weekend, which led me to feelings of depression afterwards and potential reasons why 🙏
I'm on day 3 of 4 of my Colon Cleanse (Tyler Tolmans) before 3 days water fast 💙
So far feeling great, feeling soooo much better than Monday morning before I started, because I think, of an event I attended over the weekend.
Day 1 of my fast Monday:
Woke up feeling depressed 😔 first time in a very, very long time, but it's was after a 3 day seminar 8am-8pm transforming people through their childhood trauma, healing relationships and strengthening families in all areas, including their financial futures, which I am so deeply passionate about as this is also part of my mission because we have an unprecedented amount of fractured (yet still together) or separated families on the planet (mine included) and because of such disconnection from our hearts its making us weaker as a species 💔
So I went in Friday, after my morning meditation feeling great, like I do most days, energised, excited and ready to learn. But, I came out Sunday feeling drained, exhausted and heavy. Also feeling a lot less certain about myself. And I am an Empowerment guide remember, so not the outcome I was aiming for.
4 years ago, I did the same event - I went in feeling heavy, confused, seeking answers and came out feeling light, inspired, activated and excited 😍
I learnt so much and with their help I could understand the dynamics causing the breakdown of my relationships and got some clarity on where my inner work needed to be, which instigated my deeper desire to learn as much as I could about emotional regulation, Inner Child work and trauma healing for the sake of my son. I vowed there and then that I would do everything possible to be the best mum, I’ve made it my life’s work to heal and break the patterns of generational trauma.
I was so ecstatically happy, I did a raving testimonial afterwards (on here) and I was visibly glowing and sooo passionate, saying that everyone needed to attend, they are marriage (and life) savers, doing this work for 30 years as husband and wife, I was so grateful 😇
Fast forward 4 years and all the inner healing and transformation Ive done ✨️ I had a very different experience, going in with a different lens. Innately aware of everything that was going on and attuned to every person, the energies at play and most importantly the mass density that was being released within the space amongst a group of 70 to 80 people 😬
If you're not highly sensitive to energies and open to spiritual work then you wouldn't know the energy sesh pit we were sitting in. I certainly didn’t know back then when I first attended which shows me how far I've truly come into my Divine knowing. In a place like that my gifts did feel like more of a curse than a blessing because I wasn’t part of the facilitation team, and didn’t know what protection or clearing of ‘energies’ safely was being done (ideally through an exit vortex guided by spirit back to source light). I've cleared many dark entities, implants, AI and allsorts from my energy field over the years and since feeling and seeing the difference in me, I know how imperative it is to protect yourself and now I clear and protect my field regularly - As every person should, and I believe will do in the future, right after brushing their teeth, common practice. Ground, Clear and Protect.
Awareness, discernment and personal alignment is paramount 🙏💖
I was super grateful to witness myself in that experience with new eyes. I saw how much ive shifted into the feminine compared to my heavily masculine 'controller and over achiever' state I was in back then.
I wasn't as emotionally entangled and affected by everyones stories this time, i could be the observer. I still got emotional in parts as I'm an empath and can feel everyone's pain. It doesn't necessarily mean that pain was mine. Some may have been, but also may not. That is why this work isn't for everyone.
This type of work can get confusing for empaths because you are put into positions where you end up feeling everything, including what's not yours and potentially creating new traumas and stories that weren't present in their field before the experience. This is why I'm so particular about group events I attend, in particular breathwork and trauma release etc. but I was guided to attend this for a learning experience and it was great for that.
Ive shared multiple times before that I do mass clearings on behalf of the collective when I'm called, usually during a big breathwork session or activation during meditation. When the guidance comes im instructed step bystep what to do. How to breath, where to move, what to touch, where to apply pressure, all within my own body and i get shown images, flashbacks (that arent mine from this lifetime), themes, patterns and projections exisiting in the group field that needs clearing. By me tuning in, witnessing it and 'feeling' the enormity of the pain that exists in these low-density grids, it can finally be alchemised as centuries of suppression that others refused to feel and it weighs down us all, as a result (As we are all one). Many lightworkers and healers around the world do the same, and like me, they’ll never understand it with intellect, the mind because its soul led and soul deep. Trust me its not a conscious choice to do it, I'm not that bonkers 🤣 haha or maybe i am because I've done it multiple times and never back away when it comes through. I know it’s part of my service, my mission in this lifetime. And I reap so many blessings for doing Gods work.
Most people will never comprehend or remotely understand what that means and that's okay. You don't need to, but me sharing and you receiving the message, opens up a new awareness in you to a much larger game we are playing here on earth. It’s my belief that we came here to restore humanity back to the heart, to heart consciousness, to create a healthy safe and happy planet for our children and future generations to inhabit. AS HUMANS and not robots. In families and healthy friendships, not in isolation. Its essential that more and more people focus on their feelings and what we can do individually to tidy this place up and it starts with our own inner work, so that our kids dont have to deal with the traumas that you and your parents and grandparents refused to look at, feel and heal.
I'm lucky in a way, I dont have to seek anymore, I just do what my soul guides me to do every single day, and when there is something to look at it pops up and I dive straight into it, because I am in alignment with my soul mission, in service to our God Source creator, Christ Sophia 🌹 The truth is, your Soul is guiding you every single day too but most people are trapped in their mind, they can’t hear their soul speak and the lack of emotional regulation means that triggers get reactions instead of resolutions. Calm your nervous system and you’re over halfway there
Everyone needs to be responsible for their own emotions, and spiritual hygiene every day.
Each morning in preparation I did my shielding after meditation and when i got home, plus I was channeling healing (God source) frequencies at every given opportunity throughout the event. But I still came away feeling depressed the next day. That could be down to the day, as I know many people have had a heavy week during this Lionsgate portal which is still open, so lots being purged as we shift into the peak on Friday, the perfect day for new manifestaions.
I guess only the individuals themselves will know if they feel better or worse/different after attending group events, whats your experience?🙏
Have you had similar experiences and felt heavy afterwards, depressed, confused, mental overwhelm et ? If so its possible you've picked up energies that aren't yours which you will want to remove and clear before they become part of your id-entity.
Message me if you'd like an energy clearing, to cleanse and restore your auric field of any rips, tears and leaks making you feel scattered, foggy and ungrounded.
*I'm definitely not saying these events aren't great, as i experienced it myself as transformational. I'm sharing my experience now, from a very different awareness and understanding of energetics and soul work in a hope that encourages more people to focus on their own spiritual hygiene, and pop up your shield ✨️
Shared from my heart as always, in a view to help expand yours. Not trusting ourselves is the biggest block and if we don’t FEEL like ourselves then we close our hearts and put up walls. A healthy ‘protected/shielded’ heart can fully open and that's what this world needs, more open hearts 💕
*on Monday after my meditation I did a coast walk and then a Sauna and Ice experience for an hour and felt like myself again, so only affected for a few hours, thanks to my practices.
Love always Kimberley ❤️
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