The Perth Pilates Studio

CHRISTMAS IS HERE!🎉

Our Christmas sale is now live!

Discounted Groups class, Semi private and Private blockd

Merry Christmas from The Perth Pilates Stuido🎄

Keep an eye out🎄

ATTENTION MEMBERS!

To celebrated everyone’s great achievement in the 21 day hard challenge and also the great community we have build over the years, we are doing a member’s mixer!

Join us on 26th Sep 6pm At the Rosemount Hotel✨

There will be some canapés for everyone to share and drinks will be available to purchase at the bar.

Let us know if you can make it by booking into the free MINDBODY class on the 26th at 6pm.

Can’t wait to see you there!

EXTRA CLASS TOMORROW✨

We have added a 4pm reformer class tomorrow (12th Sep), all other classes are fully booked tomorrow so get in quick!

✨✨✨

Pilates in the park anyone ?

We are doing two Pilates in the Park classes as part of our 21 Day hard challenge!

14th Sep - 3pm
20th Sep - 8am

The mat Pilates class will be stability, balance and core focused. After we will have some drinks available for everyone.

So if you have not already sign up for our 21 day hard core Pilates challenge, starting on the 5th - 25th September.

DYO mat or towel

Any questions please let us know

Ready for the challenge ?

21 Days of showing up daily:
🏃🏽‍♀️‍➡️Daily Pilates
🥗 Eating clean
💧Hydration
📖 Brain fuel
Or make your own goals!

We are working hard for 21 days to build healthy habits creating a stronger and sharper you!

Access to daily group classes

Pilates vs Stress ✨

Controlled breathing is a key part of Pilates, used as a tool to assist or challange movement. A mindful breath helps the body de-stress by activating the Parasympathetic Nervous System which reduces anxiety, lowers heart rate and promotes a sense of calm.

Pilates also requires focus and mind to muscle connection, this focused state helps quiet the mind and reduce over activation of the sympathetic (stress) system.

Pilates is for the body as well as the mind.

Mother’s Day Gift

Bring your mom or daughter for a free class to celebrate Mother’s Day💖

Wednesday 7/05 6pm
Thursday 8/05 5:30pm

Book yourself in for the class and contact us to say you will be bringing your daughter or your mom (must contact to reserve spot)

MORE SEMI PRIAVTE HOURS✨

We have added two semi private hours with Luise on a Thursday afternoon at 4:30pm and 5:30pm.

You can book in online or contact the studio to book in those times!

We have two classes running on Sunday

8:30am Reformer
9:30am Tower

Not many spaces left ✨

Happy easter 🐣

RECEPTION HOURS UPDATE✨

Starting next week on 31/03 we will no longer have reception staff at the desk every day. There will be staff only for couple hours on Monday and Wednesday mornings.

What does this mean?

We will still be replying to emails daily which will be the best form of contact, not call or SMS.

Last minute bookings and cancelation might not be received in time through message so online booking and cancelations are encouraged. If anyone needs help setting up their online MINDbody account please email us and we are happy to assist.

Reminder of cancelation period; 8 hours for group classes 12 hours for studio sessions.

If the online system or app is not suited for you then booking in advanced via email is suggested.

We will still have our communication book on the desk.

Have a lovely day! 🤍