Move Pilates - Kallaroo

29/01/2024

Happy today that we announced 📢 some new sessions Drift Remedial And Relaxation Massage! Even more excited that February session was filled in under 30mins and March is almost full. I can’t wait to start.

Stretch & Mobility Semi-Private Classes - Only 4 Spots - https://mailchi.mp/bdc5dc65c29a/stretch-mobility-semi-private-classes-only-4-spots-available

12/12/2023

When the weather is right it’s perfect to move the classes out doors

12/12/2023

Don’t forget to get in touch before Dec 20th. Interest has been great, more interest will mean more classes available! Spread the word

If your interested in Pilates in a comfortable setting, to get to your goals in 2024 please let me know by December 20th. No experience necessary… I will add more classes based on interest.
Email or PM me your preferred times and I’ll see what I can do!

03/12/2023

If your interested in Pilates in a comfortable setting, to get to your goals in 2024 please let me know by December 20th. No experience necessary… I will add more classes based on interest.
Email or PM me your preferred times and I’ll see what I can do!

01/11/2023

I had a fantastic massage today with Michelle thoroughly recommend!

20/09/2023

More new toys’ and socks for me! Yay MoveActive

11/09/2023

Definitely Qualified to help and support 👩‍🎓

11/09/2023

Ha ha I think my Friday ladies agree with this!

10/09/2023

In my years of participating in Pilates classes, predominately filled with women, I have seen Men come and try one class, struggle to understand the movements, not be supported due a large group setting and then never return. The benefits of
Pilates is for Men;
🦵release tight muscles like hamstrings hip flexors etc
💪🏼strengthen back & abdominal muscles
Improve flexibility
🪢connect you back to your body and it’s amazing abilities through movement.
That’s just a few of the benefits.
If you know of a man in your life that may benefit from Pilates for things like back pain, chest or shoulder pain or general flexibility please share and encourage them to contact me.

23/08/2023

Hi friends I am excited to say I am opening up more availability so please help spread the word. 🙏