Move Pilates - Kallaroo

Happy today that we announced 📢 some new sessions Drift Remedial And Relaxation Massage! Even more excited that February session was filled in under 30mins and March is almost full. I can’t wait to start.

Stretch & Mobility Semi-Private Classes - Only 4 Spots - https://mailchi.mp/bdc5dc65c29a/stretch-mobility-semi-private-classes-only-4-spots-available

When the weather is right it’s perfect to move the classes out doors

Don’t forget to get in touch before Dec 20th. Interest has been great, more interest will mean more classes available! Spread the word

If your interested in Pilates in a comfortable setting, to get to your goals in 2024 please let me know by December 20th. No experience necessary… I will add more classes based on interest.
Email or PM me your preferred times and I’ll see what I can do!

If your interested in Pilates in a comfortable setting, to get to your goals in 2024 please let me know by December 20th. No experience necessary… I will add more classes based on interest.
Email or PM me your preferred times and I’ll see what I can do!

I had a fantastic massage today with Michelle thoroughly recommend!

More new toys’ and socks for me! Yay MoveActive

Definitely Qualified to help and support 👩‍🎓

Ha ha I think my Friday ladies agree with this!

In my years of participating in Pilates classes, predominately filled with women, I have seen Men come and try one class, struggle to understand the movements, not be supported due a large group setting and then never return. The benefits of
Pilates is for Men;
🦵release tight muscles like hamstrings hip flexors etc
💪🏼strengthen back & abdominal muscles
Improve flexibility
🪢connect you back to your body and it’s amazing abilities through movement.
That’s just a few of the benefits.
If you know of a man in your life that may benefit from Pilates for things like back pain, chest or shoulder pain or general flexibility please share and encourage them to contact me.

Hi friends I am excited to say I am opening up more availability so please help spread the word. 🙏

These are actual images from my camera roll or some of the stairs we navigates at our accomodation and sight seeing... it got me thinking...