Awaken Pilates Ashby

Call Website Contact the business

Awaken Pilates Ashby Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Pilates Ashby, Pilates Studio, Unit 7, 1 Hollosy Way, Perth.

02/10/2026

An empty studio is just a space… but when you walk through those doors, it becomes something so much more

Every class, every conversation, every smile and every little moment of connection is what makes Awaken the community it is today.

Across all of our studios, it’s not the reformers, the mirrors or the walls that make the difference…

It’s you.

Thank you for showing up, supporting each other and creating the welcoming energy that makes Awaken feel like home

We’re so grateful to have you as part of our tribe.

30/09/2026

If you’ve been putting off trying Reformer Pilates because you’re worried you won’t be fit enough, flexible enough, or know what you’re doing — Awaken is a great place to begin.

Our classes are designed for all levels, with supportive instructors who can help you find the option that feels right for you.

No pressure. No need to keep up with anyone else.
Just start where you are.

✨ Reformer Pilates
✨ Mat Pilates & Yoga
✨ Supportive, welcoming instructors
✨ Classes for beginners through to experienced
✨ 5 convenient studio locations

Ready to give it a go? Your first class is FREE.

📍 Yanchep | Ashby | Mindarie | Joondanna | Greenwood

Click the link in our bio or visit

www.awakenpilatesandyoga.com.au/freetrialclass

29/09/2026

SURVIVOR UPDATE

A whole week of Bring Sally Up has left everyone questioning whether they actually need their legs anymore 😂🔥

The tribes pushed through the burn, the squats were DEEP, and we’re pretty sure Sally is no longer welcome at Awaken for a while.

And then there was the Idol hunt…

Apparently sleep is optional when there are Survivor points on the line because Yanchep found the hidden idol at 3:35AM on Monday!
Now THAT is commitment.

But even with Yanchep’s middle-of-the-night mission…

JOONDANNA HAS MANAGED TO HOLD ONTO THE LEAD!

The competition is heating up and there’s still plenty of time for the leaderboard to change.

Who’s coming for Joondanna next?!

25/09/2026

When your instructor has something devilish planned!! 😈

21/09/2026

OUTLAST CHALLENGE — WEEK 1 

What a way to kick things off!! 

Week 1 of our Awaken Outlast Challenge was SO much fun, and we absolutely loved seeing everyone get involved across all five studios! 

 Members showed up dressed in their tribe colours
 Planks were completed in EVERY studio
 The hidden immunity idol was FOUND… with Joondanna taking out the first idol of the challenge! 

 And the tribe spirit was well and truly alive!

We love seeing our Awaken community getting behind this challenge, having a laugh and bringing that little bit of friendly competition between the studios. 😏

Now there’s just one thing left to announce…

🏆 WEEK 1 WINNER: __________________

The points are getting tallied so come back later tonight to see who has taken the lead after the first week!

Week 1 is done… but Survivor is only just getting started.

Bring on WEEK 2!

16/09/2026

HOW TO USE THE SAUNA

1. Turn it on
Press the POWER ⏻ button on the left-hand side.

2. Set your time
Use the + / – buttons beside the TOP display to select your session time.

3. Set your temperature
Use the + / – buttons beside the BOTTOM display to adjust the temperature.

SAUNA TIPS ♨️

What to wear: Comfortable, lightweight clothing or activewear is best. Remove shoes before entering.

Bring a towel: Please sit or lie on a towel at all times to help keep the sauna clean and hygienic.

How long: If you're new to sauna use, start with 5–10 minutes and gradually build up. Generally, keep a session to around 15–20 minutes at a time.

Stay hydrated: Drink water before and after your session.

Listen to your body: If you feel dizzy, light-headed, nauseous or uncomfortable, leave the sauna immediately and cool down.

After your session: Please take all belongings with you and leave the sauna clean and ready for the next member.

Relax, unwind & enjoy your time.

14/09/2026

KING’S BIRTHDAY – MONDAY 28 SEPTEMBER

Just a little heads-up that we’ll be running a reduced timetable across our Awaken studios for the King’s Birthday Public Holiday.

Our admin team will also be taking the day off, so there will be no admin staff available on Monday. Any messages or enquiries will be responded to when the team returns on Tuesday.

Instructor led classes will still be running in a reduced format, so make sure you check the Awaken app for your studio’s timetable and book your spot ahead of time.

Plus studio access to on-demand and sauna will still be available as normal

Enjoy the long weekend, Awaken community!

Tide-tribe turned it on for day one of our Outlast Challenge!! 💜💪
14/09/2026

Tide-tribe turned it on for day one of our Outlast Challenge!! 💜💪

10/09/2026

New to Awaken? Start with the app!

The Awaken Pilates & Yoga app is the easiest way to manage everything Awaken, all in one place

From the app you can:
✨ Claim your trial
✨ Book & cancel classes
✨ Purchase class packs
✨ Join a membership
✨ Manage your bookings
✨ Keep on top of your Awaken schedule

Not sure how to get started?

🎥 Watch this quick video and we’ll show you exactly how to claim your trial through the app.

Once you’re set up, booking your first class (and all the ones after 😉) is super easy.

Download the Awaken Pilates & Yoga app, claim your trial and come see what we’re all about

💛 R U OK? Any DayToday is R U OK? Day, but the message is bigger than just one day.Ask R U OK? Any Day.At Awaken, commun...
09/09/2026

💛 R U OK? Any Day

Today is R U OK? Day, but the message is bigger than just one day.

Ask R U OK? Any Day.

At Awaken, community and connection are such an important part of who we are. Sometimes simply noticing someone, starting a conversation and genuinely listening can make more of a difference than we realise.

You don’t need to be an expert. You don’t need to have all the answers. Sometimes you just need to ask.

💛 Ask R U OK?
💛 Listen
💛 Encourage action
💛 Check in

So while today is a great reminder, let’s make checking in with the people around us something we do any day.

Because a conversation can change a life.

Address

Unit 7, 1 Hollosy Way
Perth, WA
WA6065

Telephone

+61409785115

Website

Alerts

Be the first to know and let us send you an email when Awaken Pilates Ashby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Awaken Pilates Ashby:

Shortcuts

Share

Category