Blooming Happy Yoga

What we get up to when we’re not doing yoga on retreat 🌴🌺

One of my favourite parts of our retreats is getting out and exploring the places we travel to 🦋

I love having plenty of time for yoga and slowing down, but also adding in adventures to explore, learn about the local history & culture, eat good food and of course time for shopping!! 🫶💕

What a difference a year can make 🥹

These retreats have become such a big part of BHY (and my life) in such a short amount of time, and they’re definitely one of the best things I ever decided to do 🩷

Still kinda crazy to think that this time last year we had only just finished our very first retreat in Bali, and now we’ve run 3 sold out retreats in 12 months, Vietnam is next and there’s already more in the works 🌴🦋🌸🌞

Also sending some love to Rachel I Yoga I Travel & Jessie Nalder who are a HUGE part of why our retreats run so smoothly and are so much fun 🥹 I couldn’t ask for a better retreat dream team 🩷

And I feel like we’re only just getting started 💫✨

Mark your calendars! We’re back in Hyde Park so soon!! 🌴🧘‍♀️🦋🌞🌸

Classes will be on every Saturday and Sunday 9am-10am from mid October right through til the end of May 🫶

And as always, our outdoor classes are pay as you feel and you won’t need to book in, you can just grab a mat or towel and come along :)

I have so many fun outdoor classes & events planned for this season and I cannot WAIT to spend the summer flowing together in the sunshine 🌞

These classes have become such a special part of BHY and they’re really everything I want us to be about - getting outside, moving our bodies, slowing down for an hour and having somewhere to come no matter what kind of week you’re having 🩷

Can’t wait to be back under the trees with you all 💕✨

Still not over how life-changing this retreat was 🥹

Here’s a little look inside retreat life & the beautiful world we got to live in for a week 🐢🌴🌺

A few moments from our little corner of the world lately 🩷

I’ve been loving the energy of winter at the studio 💕 but also so ready for some sunshine and tropical island vibes! (I am a summer gal after all)

Heading to our Sri Lanka retreat this week, cannot wait!! 🦋

Classes are still gonna be running as usual at the studio and our beautiful BHY teachers Nabla & Abi will be looking after you while we’re away 🫶

Just came here to say that oh my gosh I had the time of my LIFE teaching the spicy vinyasa class at the studio last night 🔥

The energy in the room was epic. And I just had so much fun flowing with everyone - literally looked out mid-class and had such a big ‘I love my job’ moment 🫶

When I opened the studio, I wanted a class on the schedule that was a little more challenging than our signature BHY flows, and gave students the chance to keep learning and growing, so I designed a new class style called ‘spicy vinyasa’

And I’m so glad I did that cos now it’s one of my fave classes - one of those classes where you always walk away feeling incredible, and anything that seemed like a big deal an hour ago has been well and truly forgotten 💫

Last night just reminded me how important it is to find a movement class that makes you feel good, and to also notice the moments where you feel most alive - what you were doing, who you were with and how you felt. Then try to do more of those things 💗

Winter is the perfect time to slow down, reconnect with yourself and create little rituals that fill your cup 💖

If you’ve been wanting to get back into yoga (or finally give it a try), this is the perfect time ✨

The Challenge runs from 29th June - 19th July, and anyone can join 💗

Grab a Challenge Pass & enjoy unlimited yoga throughout the challenge period 🌸

There are also some pretty cute prizes up for grabs including BHY T-shirts, totes, a massage voucher and more