The worlds most accredited calisthenics training and certification platform.
04/02/2022
If you have a minute, please take time to vote for Bree Fraser.
Many thanks
Bree Fraser on LinkedIn: As a young girl, I knew I wanted to grow up to work with numbers! | 27 comments As a young girl, I knew I wanted to grow up to work with numbers! I dreamt of a career where I could use my love of numbers as a force for good, and I’... 27 comments on LinkedIn
19/11/2021
Next weekend there will be 50% all certs.
Stay tuned for the promo code.
CC will be back in full swing for 2022 with Chris Nixon CALI COACH and Stephen Hughes-Landers back on content and coaching.
If anyone would like to pre sign up to L2 online (50% off next weekend), comment below.
08/11/2021
This Friday night !! Roar Cali Chamber
Come and support the local talent here in WA as they go head to head in heats - STRENGTH, FREESTYLE & ENDURANCE.
This is a free public event with joint access to the Roar Bar & Grill (Food and Alcohol).
We still have a few spaces open to athletes wanting to compete. Drop me a DM if you’re interested !
Bring your family and friends down as we push the exposure of Street Workout for Cali Comp Vol.IV 🔥🔥🔥
28/10/2021
05/10/2021
Repost:
1-Full body time under tension
2-Line of gravity on the body
3-Length of leverage
4-Bi lateral, uni lateral & asymmetrical loading
5-Internal & external assistance or resistance
Long story short, using one or a combo of these applied to any exercise or movement can be regressed or progressed to suit or challenge anyone at any level from all walks of life.
25/08/2021
What’s your max reps for muscle ups?
Tag in your post/story showing it and we will share.
Pic:
L3 Master Trainer. Mexico City.
22/08/2021
Hit us up/share if you or you know anyone interested on joining the crew at the chamber!
Email us your resume to [email protected] 🤘🏽
20/08/2021
⚡️ LOCKDOWN CHALLENGE⚡
👉Max planche lean/plank time.
This challenge and daily workouts going up on their private FACEBOOK group.
DM .calicoach to join!💪💯
Stay strong and keep on the daily grind!🙏
Our cert 1 is still 50% off with code lockdown21. Click the link in our bio and enrol now.
04/08/2021
The human flag. The most iconic gold to the general public.
You can planche for days and raise a few eyebrows in a crowded area but bust out a flag? Everyone sh*ts their pants with excitement!
The flag is just one of the statics you can learn to teach on our level 2 instructors course.
Comment below if you’d like to learn online.
Photo
16/06/2021
⚡ L2 WORKSHOP⚡
A 3 hour course which covers the fundamental aspects of bodyweight training, helping to lay sound foundations from which to build upon.
The course is suited to those with limited experience of bodyweight training, as well as those that already possess a sound level of understanding. The course content will enable you to develop effective sessions for 1:1 and group training, challenging those of various ability levels.
When:
10.30am
10th JULY
Where: gym, Umina.
Cost: $550 includes cert (1&2)
DM .calicoach for a *DISCOUNT*
T-minus 4 days until Roar Cali Chamber Cali Comp Vol.III !!
We have 14 athletes flying interstate to compete for this one!
With heats in Strength, Freestyle and Endurance you will get to witness some of the best Australian Cali athletes go head 2 head.
This is a free public event to come and watch. Come join us for our biggest Comp yet 🔥🔥