The worlds most accredited calisthenics training and certification platform.
04/02/2022
If you have a minute, please take time to vote for Bree Fraser.
Many thanks
Bree Fraser on LinkedIn: As a young girl, I knew I wanted to grow up to work with numbers! | 27 comments As a young girl, I knew I wanted to grow up to work with numbers! I dreamt of a career where I could use my love of numbers as a force for good, and I’... 27 comments on LinkedIn
19/11/2021
Next weekend there will be 50% all certs.
Stay tuned for the promo code.
CC will be back in full swing for 2022 with Chris Nixon CALI COACH and Stephen Hughes-Landers back on content and coaching.
If anyone would like to pre sign up to L2 online (50% off next weekend), comment below.
08/11/2021
This Friday night !! Roar Cali Chamber
Come and support the local talent here in WA as they go head to head in heats - STRENGTH, FREESTYLE & ENDURANCE.
This is a free public event with joint access to the Roar Bar & Grill (Food and Alcohol).
We still have a few spaces open to athletes wanting to compete. Drop me a DM if you’re interested !
Bring your family and friends down as we push the exposure of Street Workout for Cali Comp Vol.IV 🔥🔥🔥
28/10/2021
05/10/2021
Repost:
1-Full body time under tension
2-Line of gravity on the body
3-Length of leverage
4-Bi lateral, uni lateral & asymmetrical loading
5-Internal & external assistance or resistance
Long story short, using one or a combo of these applied to any exercise or movement can be regressed or progressed to suit or challenge anyone at any level from all walks of life.
25/08/2021
What’s your max reps for muscle ups?
Tag in your post/story showing it and we will share.
Pic:
L3 Master Trainer. Mexico City.
22/08/2021
Hit us up/share if you or you know anyone interested on joining the crew at the chamber!
Email us your resume to [email protected] 🤘🏽
20/08/2021
⚡️ LOCKDOWN CHALLENGE⚡
👉Max planche lean/plank time.
This challenge and daily workouts going up on their private FACEBOOK group.
DM .calicoach to join!💪💯
Stay strong and keep on the daily grind!🙏
Our cert 1 is still 50% off with code lockdown21. Click the link in our bio and enrol now.
04/08/2021
The human flag. The most iconic gold to the general public.
You can planche for days and raise a few eyebrows in a crowded area but bust out a flag? Everyone sh*ts their pants with excitement!
The flag is just one of the statics you can learn to teach on our level 2 instructors course.
Comment below if you’d like to learn online.
Photo