21/09/2021
🧠 La mente, cuando se encuentra dentro de un cuerpo saludable, posee una gloriosa sensación de poder
http://pilatesinsideoutspain.com/
εna-Pilates is a small home based Pilates Studio offering One on One attention using quality equipment to help improve your Health, Posture and Fitness.
21/09/2021
🧠 La mente, cuando se encuentra dentro de un cuerpo saludable, posee una gloriosa sensación de poder
http://pilatesinsideoutspain.com/
04/08/2021
Belinda Lee Reid on the Reformer, loving the Mermaid.. amazing lateral stretch with an thoracic extension to finish off.. who doesn’t love the Mermaid 🧜♀️💛
24/07/2021
Joe teaching on the Guillotine looks like the Monkey Stretch awesome for stretching the posterior chain 🙆♀️
Surviving moments with Joe & the Guillottine 😉
11/07/2021
Single leg 🦵footwork 🦶🏼on the Reformer 💪🏼
21/06/2021
My dream bed!
Pilates V Bed . . . for some reasons, another great invention
21/06/2021
Joe performing on the Cadillac
Joe performing on the Cadillac
Picture by I.C. Rapoport
| Monday | 11am - 3pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 7am - 12pm |
| Friday | 1pm - 6:30pm |
| Saturday | 12:30pm - 5:30pm |
| Sunday | 11am - 5pm |