We use old school exercises and modern scientific principles to guarantee results.
STRENGTH - FITNESS - REHABILITATION
We specialise in helping the over 40's, people with disabilities, and people rehabilitating to become stronger, fitter and healthier.
Superstar Ben, of the Benny Rowe Band.
Poped in for a work out and gave us this awesome moment 🙌🫶🙌
Ben Rowe
CAPO NATIONAL POWERLIFTING CHAMPIONSHIPS
FREMANTLE WA
My 90kg Bench-press
Finally got it!
Taken a couple of years but consistency and smart training pays off.
Practice, practice and more practice
3 lifts out of 3
World records smashed 💪
Go team Physique ❤️
CAPO Powerlifting WA
CAPO Powerlifting Australia
3rd lift of the night
170kg Deadlift
No excuses, just hard work, stop making excuses why you can't lift and just do it!
Thanks team Physique we did it!
Another word powerlifting record.
❤️💪❤️
CAPO Powerlifting WA
CAPO Powerlifting Australia
COACH PETE
My record squat from last night
135kg
More than 2 x Bodyweight at 64 years young!
CAPO NATIONAL POWERLIFTING CHAMPIONSHIPS
Functional strength that you can use every day and will keep you active and healthier than you could ever imagine.
A massive thanks to all my supporters and helpers that have supported me on my journey, without you all I couldn't have done it!
Thank you ❤️
CAPO Powerlifting WA
CAPO Powerlifting Australia
COACH PETE
CAPO NATIONAL POWERLIFTING CHAMPIONSHIPS
Superstar Laani setting a new PB with a massive 150kg deadlift.
Go Laani 💪💪💪
CAPO Powerlifting WA
CAPO Powerlifting Australia
Superstar Laani smashing her previous PB.
Easy 135kg
Awesome 💪🙌💪
CAPO Powerlifting WA
CAPO Powerlifting Australia
Go Sien!
131kg World Powerlifting Record attempt!
CAPO Powerlifting WA
CAPO Powerlifting Australia
CAPO powerlifting national championships.
Its kicking!
Come down and see what its all about!
CAPO Powerlifting WA CAPO Powerlifting Australia
Go Laani!
Smashing her opening squat at the CAPO NATIONAL POWERLIFTING CHAMPIONSHIPS!
CAPO Powerlifting WA CAPO Powerlifting Australia