Chloe Jourdain Yoga

Spent the weekend in a yin nest.

A reminder that rest is rejuvenating. It is a necessary part of life that is not always prioritised. But we cannot keep striving,m and be productive without consequences.

A reminder that we are all navigating life and challenges. We suppress emotions, make ourselves small, push through exhaustion. And over time the body might carry unresolved activation. We need practices for release.

A reminder that stillness might need to be progressive. If we go straight from being busy and active to imposed stillness, our bodies and minds might not be ready. Set the foundations for rest through movement, breath, sound, use blankets and pillows to make yourself truly comfortable. And then rest and release may come a little easier.

Privileged to learn from a teacher who embodies the practices and to be in community with women and teachers who know that in supporting themselves, they can support others

Nourished Supper Club - Round 2 🍽️

Chef Kenny and his lovely partner Hana will be cooking us dinner (previously Little Hawk Cafe). Hana and I met when I was looking after some family friends last year so I am really thrilled that they were keen to collaborate ♥️

We start with a 90 minute yoga practice - a gentle mix of movement and rest ☁️

Followed by a Cool Fodder Indian family-style feast including a chocolatey sweet treat 🍫

Finished with a lot of chatter and connection ✨

Sat 23 May 2026, arrive at 4.45pm, off home at 8.30pm

We'll be at the beautiful - inside for a pop up dinner! Oh and I might ask for your help, just like if you came for dinner at my house 👩🏽‍🍳

Send me through any and all questions and thoughts - I hope you're as excited as me! The link to book is in my bio or I can send it to you x

Prenatal Yoga every Tuesday 6.15-7.15pm
Bubs and Me Yoga every Friday 11am-12.15pm

Here's a beautiful review of a class I taught recently. I love teaching prenatal yoga - I truly believe it contains all of the elements you need to support your changing body, prepare for birth, move, breath and connect with a supportive community.

Come and join us in Mt Lawley ♥️

www.chloejourdainyoga.com.au

I popped into the Bicton ABA Catch up and chat session at the end of April. It was wonderful to chat with Mums, meet their kids and feel so welcomed by the beautiful space that has been created by ABA. Highly recommend if you're looking to connect with other Mums and receive information and support x

3 reasons to go to our meet ups:

🙋 meet other mums, and chat about Mum Life

ℹ️ get breastfeeding hacks and tips

🛴 New toys for bubs and kids to play with while you have a cuppa

Monday 5th Feb

9:30 a.m. - Midland (Koongamia) - Drop-in and play.
Free private drop-in breastfeeding help from our qualified volunteers at every meetup, no booking needed.
https://www.facebook.com/events/515563241488966/

12 noon - Bicton - Breastmilk - expressing and storing.
Do you have questions about expressing? How much? How long? Where to store the milk? Do you even need a pump?
https://www.breastfeeding.asn.au/event/national-mothering-week-breastmilk-expressing-and-storing-bicton

Wednesday 7th May

9:30 a.m. - Baldivis - Stepping into starting solids
Chat about the signs, types of feeding styles, what not to do for oral health, how breastfeeding or bottle feeding plays a part in the solids transition and so much more.
https://www.breastfeeding.asn.au/event/stepping-starting-solids

Thursday 8th May

9:15 a.m. - Gingin - Walk and talk.
All are welcome! It's not just for those with pram aged babies or children. Older children walking or on their scooters/bikes are welcome too!
https://www.facebook.com/events/603854739372679/

9:30 a.m. - Forrestfield - Chat and play.
Need to get out of the house? Come along and meet some like-minded local mums in a friendly and supportive environment.
https://www.breastfeeding.asn.au/event/chat-n-play-forestfield

Friday 9th May

10 a.m. - Margaret River - Cuppa and chat
Please join us for a cuppa and chat at Gathered Organics 401 Wallcliffe Rd, Margaret River on Friday May 9th anytime between 10am and 11.30am
https://www.facebook.com/events/1617692128954484/

12:30 p.m. - Heathridge - Playgroup and information.
Allow one of our friendly volunteers to hold your baby while you have a cuppa and chat to other parents. Anyone is welcome. We have a wonderful range of toys, both inside and outside, for your older child/children. https://www.breastfeeding.asn.au/event/playgroup-and-information-heathridge-0

Sharing my updated class schedule for yoga classes in Mt Lawley 💛

✨ New classes starting 2 May ✨

Friday Morning Foundations 7.30-8.30am
Friday Vinyasa Flow 9.30-10.45am
Friday Bubs and Me Yoga 11am-12.15pm

🧘🏽‍♀️Ongoing Tuesday Prenatal Yoga 6.15-7.15pm 🧘🏻

Even Flow Wellbeing Studio
3/102 Clifton Cres

Come and join us at the Wellbeing Collective Holistic Open Evening on 20 March - free consultation, prizes, gifts and more!