22/10/2026
caito’s journey hasn’t been the easiest, and we’ve worked through a lot together. but every week doesn’t have to be perfect to get results. the important thing is finding a way to keep going, even when life gets in the way.
there’s only 3 kg between these photos, but so much has changed in how she feels, trains and thinks about food.
even if i still teaching her to breathe for 60% of our sessions, and yes, i had to put on a chase & status track for the dnb lover.
proud of how far you’ve come my girl ! 🫶🏼
if you want coaching that fits real life, message me “coaching”.
