We specialise in post-natal recovery, rehab, injury support, and strength. Our focus is on small classes and personal attention - because quality matters for every body. With no lock-in contracts, you have the freedom to move at your own pace.
Friday Nights Junior hoops at the WCLC. Our rep teams compete in Barrengarry & Southern Junior League
We are the Bridge Street Bears. Representing Picton and the Wollondilly in ISNSW Super League Netball