07/02/2023
Boogie Bounce tonight at 6pm! Run through Hybrid Strength and Fitness (Coach Jakob) upstairs in the new gym! Come have a go! No lock ins and have some fun while working out!
Send us a message on Facebook and click the link to book in! 203 Lake Road PMQ
While your here book your children into an FSA or SL class while you workout!
Boogie Bounce Benefits Explained
Join Emma Weafer from Boogie Bounce and learn more about why rebounding is the ultimate form of exercise. Boogie Bounce is brilliant for:- Burning massive am...
05/02/2023
Boogie Bounce classes are back up and running at Hybrid Strength and Fitness. Interested? Click the link below to book into our classes.
https://app.iclasspro.com/portal/firststateallstarscheerleading/camps/5
28/12/2022
AND… WE ARE BACK! BIGGER AND BETTER THAN EVER! CASUAL, TERM BOOKINGS & CHALLENGES TARGETING…. YOU!
Keep an eye on our socials for our timetable being released! 👀
02/09/2022
🚨 $5 TRIALS 🚨
Message us now to book your trampoline, or email us at [email protected]
26/07/2022
It’s not too late to book into one of our term 3 classes! ⭐️⭐️
Book now through our portal OR send us an email [email protected] 💗
08/07/2022
Are you 17yrs or older? Are you bored of your current workout schedule? Want to try something new and fun? Why not try out BOOGIE BOUNCE.
Full body workout in 50 minutes, easy on the joints, option to increase or lower intensity of workout.
$15 for 1 class
$27 for 2 classes
$39 for 3 classes
$51 for 4 classes
$63 for 5 classes
$75 for 6 classes
The discounts continue the more classes you book.
Class Days and Times:
Monday 5-6pm
Wednesday 6-7pm
Thursday 5-6pm
Interest for a morning class: If you would be interested in a before work/school class, please message us or email us at [email protected]
Book in for term 3 NOW: https://app.iclasspro.com/portal/firststateallstarscheerleading/camps/5
18/05/2022
✨ Such a great class tonight! ✨
✨ Don't forget to book your tramp so you don't miss out on a spot! ✨
✨ Follow this link to book! ✨
https://app.iclasspro.com/portal/firststateallstarscheerleading/camps/5