Serenity Space Yoga

Successful Yoga Silly Sock Week 🥳 Lots of fun whilst safely stretching together!! Classes back from July 20 💛

Fun or silly socks is the dress code in Chair Yoga this week 🤭

Swim with us 6am Sunday June 21 watch the sunrise on This Winter Solstice & International Yoga Day @ Lighthouse Beach

I wish you all a beautiful Sunday full of love ❤️ All my yoga Mums. Mothers past & present. Step Mothers. Grandmothers. Happy Mother’s Day. Love you Mum 😘

Lettie Vivienne Hall born 2/4/26 the newest addition to our family 💛 so very sweet 💛 I’m Nah Nah

Fun afternoon at the Seniors Expo with Mid North Coast Local Health promoting strength and balance for Seniors. If you want to add some more activity to your day, come along to one of my weekly Chair Yoga Sessions or try the FREE Active and Healthy exercise videos. 🎥💪

They’re perfect for beginners and can be done from the comfort of your home. 🏡✨

Get started:
🌐 www.activeandhealthy.nsw.gov.au/active-living/healthy-ageing-resources

Great minds think alike - Chair Yoga & matching outfits 🥰💛

ONE chair is vacant @ The Library Tuesdays 2pm for 5+ weeks. Do you know anyone keen to join us?