Elite Athletics Aus

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Elite Athletics Aus World class performance training. Global pathways. Exclusive TG programs. Purpose with elite results. World class performance training for athletes.

Purpose with Elite results. All levels welcome.

We are excited to finally start revealing our EA Performance Centre Today marks Day 1 with all training sessions transit...
11/10/2026

We are excited to finally start revealing our EA Performance Centre

Today marks Day 1 with all training sessions transitioning to our 1st dedicated centre at 2/50 Bakers Rd Coburg North
(yes, there will be more..)

We are soft launching with 2 shooting lanes, and in the coming weeks expanding out to 4 lanes, specialist recovery services, an Elite Pro Shop on site and more surprises to be revealed in the coming weeks 🫰🏼

We know this space will only help our athlete community reach their dreams and can’t wait to build with you

Thankyou for all of the support

Rae and Erdi

Most players look at the game from one perspective, their eyes. But to score a lot of goals, you need to understand what...
21/09/2026

Most players look at the game from one perspective, their eyes. But to score a lot of goals, you need to understand what the puck sees. 

Swipe to see the difference: 

1️⃣ The Player’s Perspective: Where you think the lane is from the players perspective

2️⃣ The Puck’s Perspective: Where the lane actually is from the pucks prospective 

3️⃣ The Video: Putting it into action with actual reps.

Why does this matter? 

If you don’t understand the exact shooting angles from the puck’s perspective, you’re just guessing. Elite goal scorers don’t guess—they calculate. They know how to adjust their body, change the angle, and find the small windows through all the obstacles to get the puck in the back of the net.

Stop shooting just for the sake of it. Shoot with purpose. 🎯🔥

07/08/2026

1st round pick. 193 NHL games. Two league titles overseas.
The one and only Simon Després has accomplished so much at EVERY level.
It’s an honour to take him through and Cal Dietz’ framework and science backed performance programs built for the highest levels of the game
He is proof hockey careers are built on consistency 🫡 👑
We’re excited to see him flex his skill in the ECHL 🏒

The reps nobody sees are the ones that separate you.Elite isn’t a talent, it’s a decision you make before the sun comes ...
05/08/2026

The reps nobody sees are the ones that separate you.
Elite isn’t a talent, it’s a decision you make before the sun comes up, before the crowd shows up.. before anyone’s watching.
Talent gets you noticed. Standards get you developed.
Elite athletes don’t train for the highlight reel, but for the 1% nobody claps for.
That’s the difference between just playing hockey and building a career in it.
🧠 Mindset is what takes you beyond the bench, beyond any setback, beyond a loss, beyond the score and beyond your benchmarks.

We’ve been in the game and carry wealth of experiences in order to share back to you and this community.
We don’t just show you how to train. We coach, guide and support your goals and journey.
Let’s get you to where you can go 💪🏼

Big announcements are dropping this month, make sure you are a subscribed member for the news drop 👉🏼 link in our bio

📸 JULY PHOTO FAVOURITES with Ice Hockey Classic Tours Luke Croucher /\ Hockey Player 🏒🏒Jeff Soloww

30/07/2026

Amidst the Ice Hockey Classic tour we were fortunate to have Luke Croucher (Team Canada / FPHL) and Jeff Solow (Team USA / ECHL) stop by at Elite Athletics to take them through a TONY GRECO and Cal Dietz Cal Dietz session priming athletes for on-ice performance and strength through all three phases of movement — eccentric (deceleration), isometric (transition), and concentric (explosive drive).
On ice, athletes are constantly decelerating out of strides, stabilizing through edges and contact, and firing explosively into the next push — so training that mirrors this sequence builds the specific control and power transfer skating demands, not just generic strength. The result is athletes who can absorb, stabilize, and explode more efficiently, translating directly to first-step speed, edge control, and repeat-power output across a shift.

The 2026 Ice Hockey Classic Tours showcased incredible talent, if this is the standard now, imagine 2027 💪🏼💥

Luke Croucher /\ Hockey Player 🏒🏒Jeff Soloww

17/07/2026

If you’re just “working out,” you’re guessing.
If you’re training, you’re building.
To reach an elite level, you have to stop viewing your body as a collection of parts and start seeing it as one unified, high-tension system.
A systematic training program is the blueprint that forces these systems to talk to each other:

There are Three systems:
1. CNS (The Driver): You need a program that trains intent and speed, ensuring your brain fires signals without hesitation.

2. Muscles (The Engine): You need to manipulate intensity and tempo to build structural force, not just fatigue.

3. Fascia (The Transmission): You need a plan that builds stiffness and elasticity so you don’t leak power.

A random workout reinforces bad habits, but a systematic program insulates neural pathways, making your movement faster, more efficient, and surgical.
Stop chasing numbers on the bar and start chasing the perfection of the movement.
If it isn’t systematic, it isn’t elite. 💪🏼

is always putting in the work, with real results! All the best in Canada, keep up the good progress 👊🏼

Taking home the Tasmanian cup win for Team USA in the 2026 Ice Hockey Classic 🏒
08/07/2026

Taking home the Tasmanian cup win for Team USA in the 2026 Ice Hockey Classic 🏒

04/07/2026

Game 2 of the 2026 Ice Hockey Classic saw the series tie with Team USA beating Team Canada 10-4! Who’s taking out the 4th of July Game 3 and lifting the IHC Tasmanian Cup?! 🇨🇦🇺🇸🏒

Meta POV gives you front row seats to Joakim Erdugan’s iconic laugh and a bit of captain chirping 💁🏻‍♂️

📸 Jack Maddock 📹 Dani Khalil for Elite Athletics

We started in Australia. We trained with the best in Canada and Sweden 👉🏼 Now we’re bringing it to the biggest hockey ev...
08/06/2026

We started in Australia. We trained with the best in Canada and Sweden 👉🏼 Now we’re bringing it to the biggest hockey event to hit this country! 🏒

Elite Athletics is proud to join the Ice Hockey Classic 2026 tour as the Official Development Partner. Providing Tony Greco’s NHL-proven programs & Cal Dietz’s Triphasic principles. Elite coaching to Team Canada and Team USA.

To the Canadian and American athletes making the trip down under - we can’t wait to see you perform at your absolute best. 💪🏼

🎟️ Limited tickets remain for Hobart & Melbourne. Canberra releasing soon.

🇨🇦🇺🇸🇦🇺


📸 cred:

30/05/2026

Canada visits. EA delivers. 🇨🇦🔥
Great having our good friend Dr Josh Walt visit from Canada and put in the work at EA 💪🏼

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