J.I.M Rochedale

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J.I.M Rochedale The world’s first infrared group training experience. All classes are heated and just 30 minutes.

07/10/2026

Results speak louder than we ever could 🔥

Real people. Real stories. Real results.

This is what happens when you find movement you actually enjoy and a community that keeps you coming back.

Come see why our members LOVE J.I.M Rochedale.

DM us TRIAL to get started.

Movement doesn’t have to feel like punishment. Come as you are, move your body, get your sweat on and leave feeling bett...
04/10/2026

Movement doesn’t have to feel like punishment. Come as you are, move your body, get your sweat on and leave feeling better than when you walked in.

🔥 10 DAYS FOR $50
✨ J.I.M Rochedale
🧡 Your new favourite way to move

Ready to feel the difference? DM us JOY to get started.

NEW BLOCK JUST DROPPED 🔥If your body’s gotten a little too comfortable with the last block… we’re about to change that 😏...
02/10/2026

NEW BLOCK JUST DROPPED 🔥

If your body’s gotten a little too comfortable with the last block… we’re about to change that 😏

Fresh sessions are officially LIVE on the J.I.M app. Who’s booked in first?

01/10/2026

🍑 PEACH FRIDAY IS HERE 🍑

Last chance to hit Peach before we switch things up with a brand new block of workouts! 🔥

Grab your resistance band and get ready to activate, sculpt and strengthen those glutes while working your legs and hips.

Who’s getting their final Peach session in today before the new block drops? 👀

29/09/2026

We just know what’s best for you… and that’s 30 minutes in the infrared room 🔥

A good sweat and no spending hours at the gym trying to figure out what to do. Just show up, follow along and get it done.

You can thank us later x

Your workout. Your schedule. 🔥J.I.M classes run every hour from 5AM–9PM, Monday–Sunday, so there’s always time to get yo...
27/09/2026

Your workout. Your schedule. 🔥

J.I.M classes run every hour from 5AM–9PM, Monday–Sunday, so there’s always time to get your 30 minutes in.

No excuses. No waiting for class times. Just book, show up and get it done 💪🏼

Come try J.I.M Rochedale for FREE 🤍
DM us TRIAL and we’ll book you in!

27/09/2026

POV: We’re looking at our dream member 👀

✔️Busy
✔️Wants results
✔️Doesn’t want to spend hours in the gym
✔️Ready to do something for themselves

Sound familiar?

Come experience 30 minutes in the infrared room. Claim your FREE session at J.I.M Rochedale 🔥

Your 30 minutes to switch off, move your body and clear your mind. The rest can wait 🤍
26/09/2026

Your 30 minutes to switch off, move your body and clear your mind. The rest can wait 🤍

Address

2A/16 Beverley Avenue
Rochedale South, QLD
4123

Telephone

+61438965826

Website

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