💪 Helping you ditch the chaos, build a plan & reach your goals. Send me a DM to get started! Online & 1 to 1 personal training
Based in Springwood, Brisbane
04/09/2026
Happy Friday everyone! Voting ends today at 5pm! If you haven't yet, please go vote for me! Thanks so much :)
People's Choice Award 2026 While we'll be calling a winner from each of these categories, we're also keen to hear what you think. Let us know who your pick is for 2026 People's Choice Award.
Training today with the legend that is .at.the.gym
A member asked yesterday if personal trainers were sadists & after this session I dare say she could be on to something 😂 Killer session today, we didn't film all of it cuz it was pretty hectic but some PBs were hit! Until the next one George 😂
31/08/2026
Caption this! What are & I up to today??
The effects of sleep are no joke!
Training without sleep is like trying to fill a bucket with a hole in it. Consistently bad sleep patterns can kill your gains. How many hours do you get a night??