30/03/2021
Invest the right way!
https://thetakeawaybypokk.wordpress.com/2017/12/18/your-health-is-an-investment-not-and-expense/
Smith's Targeted Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Smith's Targeted Fitness, Personal trainer, Rockhampton.
My name is Michael smith,
I am studying cert 3 & 4 in personal training through www.fitcollege.edu.au
I aim to work alongside people to help target their body image issues, and build self confidence inside and outside of a gym/training facility.
30/03/2021
30/03/2021
Correct bench press techniques.
How to Bench Press with Proper Form (AVOID MISTAKES!) How to Bench Press with Proper Form | Mind Pump FREE GUIDE: How To Build A Great Chest!https://www.mindpumpmedia.com/p/How-To-Build-A-Great-ChestSubscribe to...
30/03/2021
What's your favourite exercise?
Mine personally is bench press!
30/03/2021
Hustle for that Muscle! 💪
https://www.pinterest.com.au/pin/268034615302467164/
30/03/2021
Slow progress is better than no progress!
Stay positive!
Don't give up!
30/03/2021
Ever wondered what is Anatomy and Physiology? Here is a short video!
What Is Anatomy and Physiology Anatomy and physiology are all about the body, but how do they differ? That's what we explore in this blog: https://bit.ly/sfb110520
30/03/2021
Here is a healthy eating guide that I like to follow for myself and my family when it comes to choosing the right meals.
Australian Guide to Healthy Eating | Eat For Health The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for cons
30/03/2021
Looking for a new career, what about joining the family at fit college and becoming a personal trainer.
Become a Personal Trainer or Gym Instructor | FIT College FIT College provide NRT approved, vocational fitness courses across Australia. Contact a FIT College Career Advisor to help you start your career in fitness.
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Rockhampton, QLD
4700
4700