Enhanced Personal Training

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Enhanced Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enhanced Personal Training, Personal trainer, Wurundjeri Woi Wurrung Country, 1 Convention Centre Place, South Wharf.

03/10/2026

Well that escalated quickly 🥂

Cheers, can’t wait to do it all over again 😆

🇮🇹🇫🇷🇬🇷

03/10/2026
21/09/2026

Today’s much needed session

This is my 2nd gym session of the trip
3rd run so far

I got sick mid last week with a sore throat and blocked sinus, I think just the classic travel sickness.

Feeling better and today we finally had time and a gym nearby where we could all smash out a good solid session.

I did a full body workout consisting of 2 sets of every exercise at a medium to heavy weight

Followed up by 4 x 1km @ 3:45/km x 1% incline with 90sec rest
1km warm up and cool down to 10km total.

Needed that and so did the legs, been worried about my lack of training and losing fitness. It’s inevitable but still conceding to me.

Florence is a beautiful place 🇮🇹🤌🏽

Shop the fit 👇🏽
LSKD Store Athlete | NICK-LSKD
Shop the supps 👇🏽
Switch Nutrition | NICK

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Wurundjeri Woi Wurrung Country, 1 Convention Centre Place
South Wharf, VIC
3006

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