Christine Coote-Dinh

Sharing this week’s current availability for anyone needing support with pain, tension, or simply a space to pause and recalibrate.

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

🧧Lunar New Year Week — A Gentle Reset

No big “new year, new you” energy required. Just steady, grounded support for the body you’re already in.

This week is about regulation, not reinvention.

About coherence, not hustle.

A few appointments available in St Peters.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

Your nervous system has been invited.

Availability this week — see below for times.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

If your jaw is clenched, your shoulders are in your ears, and you don’t remember agreeing to this level of tension…

I have a few appointments available this week.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

If your body has been dropping hints…

This might be your sign 😄

A few sessions are available this week. Details below.

If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

Each session meets what’s present on the day — sometimes physical, sometimes quieter layers.

A few openings are available this week. Details are listed below.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

In-clinic this week at St Peters 🌱

I’ll be holding a limited number of sessions focused on regulation, release, and restoring internal coherence.

Availability is listed below.

If the timing doesn’t quite work, feel free to message me directly.

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

I’ve just returned from my meditation course in Singapore, the New Year has landed, and there’s some fresh space in the clinic this week!

If your body’s been quietly (or not so quietly) asking for support, I’m here.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

🎄Holiday Availability - The clinic is taking a pause between Tues 9 Dec to Thurs 25 Dec while I'm away on a course overseas. Reopening on Fri 26 Dec with a whole new level of depth.

If you need support as the year winds down, you're welcome to book in.

📍The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)

🗓️ www.christinecootedinh.com.au

🎄Holiday Availability - The clinic is taking a pause while I'm away on a course overseas. Reopening on Fri 26 Dec with a whole new level of depth.

If you need support as the year winds down, you're welcome to book in.

📍The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)

🗓️ www.christinecootedinh.com.au

Emotional Release in Sessions — Why It Happens

People often ask whether emotional release can happen during their sessions.

Yes — it absolutely can.

Through a blending of manual therapy, energetic techniques, intuitive attunement, and nervous system awareness — we’re not just working with muscles. We’re meeting the deeper layers where the body holds stress, memories, and unprocessed experiences.

When the body starts to soften and feel safe, emotional release can naturally happen. This might look like:

- tears
- a wave of emotion
- shaking or trembling
- warmth or tingling
- a deep sense of calm or relief

None of this is something to fear or be embarrassed about. It’s simply the body letting go of what it no longer needs to hold.

Trauma and stress often become stored in the tissues and nervous system when the body doesn’t have a chance to fully settle after difficult experiences. My work supports the system to gently unwind these patterns — without force, without pushing, and always at your body’s pace.

Emotional release doesn’t happen because I make it happen. It happens because your body finally feels safe enough to release.

It’s a normal, healthy part of the healing process — and you’re always supported through it.

If you feel your body is holding more than you can process on your own, or you’re curious about how this work might support you, you’re welcome to reach out or book a session.

📍Clinic Location: 76A Princes Hwy, St Peters 2044
📆 Online Booking Link: www.christinecootedinh.com.au

Private Health Insurance Rebates Available.