PT with Danni

16/09/2026

💪 Ready to Level Up Your Fitness Game? Here's Why Personal Training Makes a Difference!

Whether you're just starting out or hitting a plateau, a personal trainer can be the game-changer you need. Here's what you gain with expert guidance:

✅ Customized Workouts – No more guesswork. Every session is tailored to YOUR body, goals, and lifestyle.
✅ Accountability & Motivation – It’s easier to stay consistent when someone’s rooting for you (and keeping you on track!).
✅ Proper Form & Injury Prevention – Learn how to move safely and effectively. Avoid injuries before they happen.
✅ Faster Results – A targeted plan = better progress. Why waste time on routines that don’t work?

👉 Whether you're chasing strength, fat loss, better mobility, or general wellness—personal training can get you there smarter, not harder.

🗓️ Ready to commit to a stronger, healthier you? DM to schedule your first session or ask any questions!

20/08/2026

Training - that feeling of not wanting to, but knowing you need to…. Building discipline & consistency 1xrep 1xset 1xday at a time!!

See even I’m human I don’t always want to train either but…. How am I meant to train clients if I’m not putting in the hard work myself….. 🤔🤔🤔🤔

11/08/2026

Slide & Sculpt has had a make over!!

Come join me tomorrow at 915am

06/08/2026

You know how I always say, “Find the positive”?

Well… today’s positive came after I locked my keys inside the house while running out the door to pick the kids up from school. 🤦🏼‍♀️🔑

Classic Danni.

Could I have done without the mini heart attack? Absolutely.
Did I end up getting a heap of extra steps in? Also yes. 😂

So today’s reminder is…
Not every step comes from a workout.
Sometimes they come from your own stupidity. 🤣

Still counts though.
Unexpected cardio ✔️
Step count up ✔️
Kids eventually collected ✔️

I’ll chalk this one up as functional fitness. 💁🏼‍♀️😂

31/07/2026

31/07/2026

𝐉𝐨𝐢𝐧 𝐆𝐲𝐦 𝐈𝐭 𝐢𝐧 𝐀𝐮𝐠𝐮𝐬𝐭 𝐚𝐧𝐝 𝐠𝐞𝐭 𝟓𝟎% 𝐨𝐟𝐟 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐬𝐭 𝟖 𝐰𝐞𝐞𝐤𝐬—𝐭𝐡𝐚𝐭’𝐬 𝐣𝐮𝐬𝐭 $𝟗.𝟗𝟖 𝐩𝐞𝐫 𝐰𝐞𝐞𝐤 ‼

Your membership includes all the Gym It perks:

👉 Unlimited group classes, including yoga, Pilates, HIIT, beginners’ classes and more
👉 Unlimited 24/7 gym access
👉 Free crèche
👉 Free access to our online coaching app, with preloaded programs to get you started
👉 Access to our complimentary Kickstart Program
👉 Discounted Recovery Centre membership
👉 PLUS if you're a new member to Gym It you still receive a trial week to decide if we're the place for you

Join in August to lock it i
Pop in during staffed hours or hit the link for online sign up and instant access
👇👇
𝒉𝒕𝒕𝒑𝒔://𝒃𝒊𝒕.𝒍𝒚/𝟑𝒗𝒒𝟕𝒌𝒆𝑬

𝘖𝘧𝘧𝘦𝘳 𝘢𝘱𝘱𝘭𝘪𝘦𝘴 𝘵𝘰 𝘖𝘱𝘦𝘯, 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘥 & 𝘚𝘦𝘯𝘪𝘰𝘳 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱𝘴