Miss Triathlon

I did a short sprint tri today. Something I haven’t done since I started this sport over 25years ago. I had so much fun. I’ve been working on my run with and I finally had a run I’m proud of. I can definitely get faster across all areas, but today I finally see forward progress rather than sliding backwards.

Amazing morning run

I’ve missed you Darrell Lea. Good to be home. Who doesn’t love excess sugar😜

Hill reps aren’t tough when this is your view. Tough life.

Came face to face with Mr Grey Eastern Kangaroo on my ride this morning. He was about to jump in front of me. I’ve been in for a month and have seen Kangaroos twice. He was huge.

Chain waxing system set up to go. Seems easier than the rice cookers😜

Walk to the pool. Didn’t slip today

Just another fab year

Mid day in Luzern.