06/04/2022
Walkies with my girl ft.
Welcome to VIBE at home! As the name suggests VIBE at home provides online at home mat pilates workouts designed and taught by yours truly; Ash !
Classes are 20-30 minutes in length and can be done from the comfort of your home.
06/04/2022
Walkies with my girl ft.
04/03/2022
↗️↗️↗️↗️↗️
08/02/2022
Blending into the sky with 🦋
Feeling seamless with their new Rosebowl range in Electric Blue.
Looooovve being apart of this team 💙
25/01/2022
🍊🍊🍊🍊🍊🍓🍓🍓🍓🍓
19/01/2022
rest, recover & rejuvenate
10/01/2022
Accidental animal theme for gym today 🐯🐱
Dream combo
05/01/2022
BRINGING YOU GOOD VIBES 🤗
On holidays and struggling with motivation? Bring vibe with you and have access to workouts that are 10min, 20min, 30min or even 45min all dependent on how you feel.
Moving you body for even just 10 minutes a day has so many benefits for your mental and physical health including:
🌸boosts energy levels
🌸increased strength of your immune system
🌸controls symptoms in anxiety and depression
🌸beneficial for cardiovascular health by increasing heart health 😍
STUCK IN ISOLATION?
Feeling up to some movement? We even a $5 membership option for 7 days if you wanted to give it a go. Cancel anytime.
Join me and move your body on the mat. Give your body some love and feel your self get stronger and stronger after each session. Give time to yourself to stretch, release and unwind and recover.
Let’s bring those GOOD VIBES to your home ✨✨✨✨✨✨✨✨✨✨
04/01/2022
I’m so pumped to be apart of the Couch 2 Court Challenge. 🌟🤙🏽
After a tough few lockdowns and a roller coaster ride of emotions and inconsistency with my fitness, I am so grateful to have a program like this to keep me on track! Bring on the 2022 season with 🌊🌊 See you on the court 😅
31/12/2021
AND JUST LIKE THAT… Another crazy year has come to an end🌟
Lots of ups and downs but a big year of VIBES and VIBE AT HOME.
Thankyou to all those people who have supported Vibe. Those new members, old members, current members, followers, those that joined in my lives, those that joined in the challenge - I love you all!!
Thankyou for supporting something that started as a little hobby and has grown into a lovely little vibe community 🤍🦋
Remember, anyone looking for motivation to move your bodies over this holiday break, bring the vibes with you!!
Over 200 workouts all Available at your fingertips and can be done in your own safe space.
Have a safe and enjoyable New Years my loves and see you next year 🥂🥂
21/12/2021
VIBE MERCH 🦋🦋🦋
Looking for any last minute Chrissy ideas??? 🎄🎄🎅🏽🎅🏽
Now available on the Vibe at Home Website is the Vibe Store 🌟🌟🌟
Caps, Hoodies and Longsleeve tees all available now. The perfect wardrobe staples 😉⚡️
07/12/2021
🤎🤎