Blase Grinner Mens Coach

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Blase Grinner Mens Coach I Help Biz Owning Fathers Rebuild The Home & Self Fronts’ Within 3 Months
👇🏼Apply or DM “MINDFIT” By 18, I stood in front of a judge, narrowly avoiding prison.

👋 Hey there, I’m Blase – a men’s coach guiding brothers on the longest journey of their life… from the head back to the heart. But here’s what most don’t know – the fire that fuels me to do this work runs deep 🔥

👣 My roots? Born in New Zealand to a Māori family, I grew up with a culture that shapes every part of me. At 7, I watched my family face domestic violence, and by 9, I faced an experience that took years to speak about. And when a close friend almost lost his life, I spiraled even further, numbing myself with anything I could find – from alcohol to work to… you name it. But beneath it all, I felt empty, chasing freedom but finding chaos instead.

💡 My turning point? Meeting my wife. She held a mirror up to me, refusing to let me keep hiding from myself. She challenged me to do the inner work or lose it all. I finally found support in men’s work, which was the first real step to truly healing. Since then, I’ve broken free from people-pleasing, released my anger in healthy ways, and stepped into my purpose. Today, I lead men through the Mindfit Gym – a space to build their foundation as leaders, partners, and fathers. Here’s a glimpse of my life now:
• I’m a proud husband and father 👫👨‍👦‍👦
• I’m dedicated to a life of purpose 🧭
• I’m a man unapologetically in touch with his power 💥

Every day, I show up for the brothers who feel they’ve lost their way. Men who crave purpose, connection, and a life led by heart. If you’re ready to break the cycle, find your fire, and bring it into your family, let’s chat 🤙 Drop me a follow or book a call through my bio. This journey doesn’t have to be walked alone – iron sharpens iron 🔥👊

20/10/2026

I felt I was failing my daughter.. BIG TIME. Can you relate bro?

2 things for EVERY MAN to sit with 👇🏼

1️⃣ Think about your relationship with your dad. A lot of men, never heard “I love you” because the dad assumed his son knew

⁉️So, is it safe to say, it wasn’t role modelled, so men often don’t express their hearts to another man??

2️⃣ Message your mate right now.
Tell him how fu***ng amazing he’s doing as a dad, a husband, a man.

DON’T JUST ASSUME HE KNOWS. 🦅

AND mate, if you struggle to hold the line with your family, without losing it?

DM me “GROUNDED” if you’d like to learn how to

7 new men joined Mindfit Gym HQ last week, There’s 3 seats left in their Kings Table… Do you want to claim one them?DM “...
19/10/2026

7 new men joined Mindfit Gym HQ last week,
There’s 3 seats left in their Kings Table…
Do you want to claim one them?
DM “Game Time”

It’s so wholesome when the men in the Mindfit Gym, doing the inner Mahi (work) get to hang out face-to-face. Comment MIN...
16/10/2026

It’s so wholesome when the men in the Mindfit Gym, doing the inner Mahi (work) get to hang out face-to-face.

Comment MINDFIT below if you’d like to know about the work we do helping men strengthen their mission, marriage & mojo!!

⚠️TRIGGER ALERT⚠️ Men, do you ever STOP, and receive… the compliment, the appreciation, the love, the gravity of the mom...
15/10/2026

⚠️TRIGGER ALERT⚠️ Men, do you ever STOP, and receive… the compliment, the appreciation, the love, the gravity of the moment?

I know the answer is 99% … NO.

It pains me that the world has been designed for men to go, do, achieve, accomplish… yet, ..

Feel uncomfortable to be seen in their own glory.

“It’s just what we do”

“I can’t remember the last time I said I’m proud of myself “

“I wouldn’t know how to celebrate myself”

I’ve heard these over and over with the 100’s of men I’ve worked with …

AND… IF YOUR READING THIS, WE GET TO BE THE CHANGE.

WE GET TO BE THE PERMISSION SLIP FOR ANOTHER MAN

WE GET TO BE THE ROLE MODEL WE DIDN’T HAVE

🔥🔥🔥
If this sparks the fire within you, COMMENT BELOW 👇🏼 what you’re proud of yourself for. What you want to celebrate yourself for.

⚠️
*NOTE- the restriction you feel right now NOT TO do this, is the EXACT thing I’m alluding too

📸-TGOM (The Gathering Of Men) 2026

05/09/2026

A message for all fathers, role models & men, especially the ones who can’t see their kids today

02/09/2026

New bicep complex. F**k she’s a burner!

28/08/2026

“You’re just ticking the box” was feedback I received from my wife.

Men, here’s 5 hidden ways I make her feel appreciated … (so you don’t have to make the mistakes I did ✔️ 📦)

1️⃣ Ask about her day like you actually want the answer.
2️⃣ Notice something small and say it out loud.
3️⃣ Protect her time without her having to ask.
4️⃣ Choose her over the distraction, even for ten minutes.
5️⃣ Do something and tell nobody, not even her.

And fellas, if I’m man enough to wear a salmon shirt, you’re man enough to drop a ❤️ below of you want more marriage tips n tools

26/08/2026

What was your favourite video game as a kid? (Side note- games these days are out of control!)

Dance like no one’s watching. ❤️In that moment there was a room full of people, yet I couldn’t tell you who was beside u...
24/08/2026

Dance like no one’s watching. ❤️
In that moment there was a room full of people, yet I couldn’t tell you who was beside us

Just her arms wrapped around me, and a song neither of us can probably even remember the name of now.

That’s what real connection looks like in a marriage.

NOT TICKING A BOX.
NOT THINKING ABOUT TOMORROW.

It’s the unguarded, unposed moment where you forget anyone’s watching because you’re actually being present with the person in front of you.

So many marriages lose that somewhere along the way.

Caught up in what it looks like from the outside, the image, the roles, what people might think, that we forget to just close our eyes and BE THERE, in the moment

Mate, don’t wait for a wedding dance floor to remember what that feels like.

Find it in your own lounge room tonight.

Address

Sunshine Coast, QLD

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