Vision Run Club

Join us tomorrow for hill sprints and take your running to the next level! Hill sprints help improve running form and mechanics, build resistance to fatigue, and strengthen lower body muscles. They also increase stroke volume, allowing more blood to be pumped to the muscles, which supports endurance. Additionally, hill sprints provide bursts of speed development without the wear and tear of traditional speed work.

DM for more details and we will see you out on the hills!

Tomorrows session: 6x1km intervals to focus on top-end speed and race pacing. Interval training is one of the most effective ways to improve both endurance and speed. By alternating between high-intensity efforts and recovery, we boost aerobic capacity, improve lactate threshold, and increase efficiency at faster paces. This is crucial for race day performance, and especially for those prepping for events like Hyrox, where speed and endurance are key. Consistency with intervals builds strength and helps you push through those critical race moments. Let’s get to work

Location: 1 lake weyba drive
Time: 6am

Sunday 03/08

This week’s run club will feature a 2km warm-up jog followed by 5x500m hill repeats. At Vision Run Club, we like to mix it up and challenge the body in different ways. Hill repeats are highly beneficial for technique and conditioning, which is why we try to make them a feature once a month. After we finish the run, we will head to .noosa for some contrast therapy and then get a coffee at

Hope to see you all there!

Some of the faces of vision run club

If you’re not this happy when you’re running come join us 6am Sunday mornings and we will change your life!!

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Have you got your hands on our new merch? Vision run club tees available now.

DM us to secure 📲 LIMITED EDITION, So don’t miss out.

Stay tuned for a new drop next month 👀

Not just another run club!

Run clubs seem to be very on brand for 2024 but for vision it’s so much more than jumping on a trend.
Vision run club is the child of our first ever fitness business runfit noosa and our now well established functional gym
Over the last two and a half years at vision we have bonded and connected over our love of fitness and have entered multiple run events as a community bringing us even closer together.

The goal of vision run club isn’t just to run socially but to run well. Each Sunday we follow a carefully planned out program to get the most out of each run.

Whether you’re a seasoned runner or looking to start your running journey this is the club for you.

DM for deets

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Run with purpose, stride with vision. 👟

It was only a matter of time before we turned those casual runs into a movement. ⏳ Welcome to Vision Run Club – where it’s not just about hitting the pavement; it’s about the incredible support system pushing you forward to greatness.

Join the community, run stronger together.

Stay tuned for our weekly run timetable on our highlights.