POWER up

19/05/2022

Truth ❤️

08/02/2021

Attention to all my loyal followers,

I’m in the process of spreading the word farther and wide ; so I can help more incredible humans shine 🤩
Could I please ask a favour if followers could help my small business in a substantial way... it only takes seconds, but would mean the world to me!!

Facebook has a new feature & it literally takes seconds 👍🏽

I’d really appreciate it if you could:

Go to the top of my business FB page...

1. Scroll across the top, go to ‘COMMUNITY’
2. Click 'INVITE FRIENDS'
3. Click ‘ALL'
4. Wait 10-15 seconds for the invitations to send you may need to do it twice if you have a large friends list.

- it’s as simple as that 🙌🏼
- you have helped me so much !

Thank you all In advance 🥰💓

Kate PowerUP ☀️ ☀️

03/02/2021

Bilateral Coordination is a prerequisite for gross motor skills ; such as walking, running, climbing stairs.
💛
When we talk about crossing the midline , the midline we are referring to is an imaginary line drawn from head to feet separating the left & right halves of the body.
We work on this starting with bilateral movements, ultimately progressing to those that cross the midline ; once the left & right brain are communicating better.
💛
Firstly starting with the two sides of the body learning to work well together doing the same thing with specific movements.

03/02/2021

Happy, Bright & Beautiful.
Just like all of you 💛

01/02/2021

Let's talk Fish Oil, the brain and DHA.....does anyone know about DHA?? 🤔🤔

The brain is a very complex part of your body. 🧠🧠🧠
It needs LOADS of omega-3 fatty acids and especially the fatty acid called DHA.

We can't make these types of fatty acids, and need to get them from good nutrition and supplements. 🌱🍎💊

There are 3 main kinds of omega-3 fatty acids and DHA is the MOST important one for your brain.👌

DHA, counts for the 97% for the omegas found in your brain....THATS HUGE!!!!! Agree❓

The human brain is largely made of fat - 60% actually!!! 😮😮😮

DHA plays a role in brain cell communication. 😍〰️〰️〰️
1️⃣It supports optimal levels of many important neurotransmitters.
2️⃣It also improves the function of neurotransmitter receptors, allowing the brain to better utilize these brain chemicals.

▶️DHA has proven helpful for a wide range of diseases including arthritis, atherosclerosis, depression, diabetes, heart disease, and some cancers. 👏👏👏👏👏
Just as you need calcium for strong bones, you need DHA for a strong central nervous system.

Numerous studies show that when children with ADHD are given supplemental omega-3s (both DHA and EPA), they experience significant improvement in attention, hyperactivity, defiant behaviour, and sleep. 😍👌👏😍👌👏

One study found that children with major depressive disorder experienced a 40% decrease in depressive symptoms when given DHA supplements.

Omega-3 and DHA supplementation were found to improve anxiety and depression scores and reduce suicidal thinking by 45% in adults.

The human brain 🧠 naturally shrinks with age, but DHA helps to preserve brain volume. YAY!! 🤩🤩

People low in DHA have smaller brains that age faster than those with normal levels. 😱😱🤦‍♀️🤦‍♀️

Our Omega+ brings you the highest quality Omega 3’s, DHA and Vitamin D to optimally support and maintain your heart, brain and health. 🙌🙌🙌 AMEN to that!!!!!!!

Our Omega+ fish oils are 100% traceable from boat to bottle, sourced from AlaskOmega® Po***ck and CodMarine®

Lemon lime taste makes it exciting to eat! Ordered yet? You know where to come🥰🥰🥰💛💛💛

29/01/2021

Great little tips for our little people , cool down methods where our little people can reflect on strategies 💗

28/01/2021

Absolutely true , each and every person is unique in a beautiful special way 💛

29/12/2020

🧩 This information is well worth a read .. specified on Autism and this new health technology ; Natural Activation 🧬

It is a peer reviewed article out of University of Arkansas and UC Irvine.

🔷 1. Reduced levels of glutathione
(Protandim Nrf2 increases 🔺glutathione production 300%)
🔷 2. Endogenous antioxidant enzyme malfunctions
(Protandim Nrf2 turns on cells’ 🧬 own ability to make antioxidants) 👏
🔷3. Mitochondrial dysfunction
(Protandim NRF1 turns on mitochondrial production & repair) 😍

There a plenty of families who have seen first hand how powerful activating our bodies own ability to heal can be for their kids on the spectrum 💖

I’d love to share more info with you if you are open to it!

Lots of 💗 Km Xx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4001006/

This product is not intended to treat, diagnose, mitigate, or cure any disease. But it sure does activate the body’s ability to restore health.

Autism spectrum disorders (ASDs) are a heterogeneous group of neurodevelopmental disorders that are defined solely on the basis of behavioral observations. Therefore, ASD has traditionally been framed as a behavioral disorder. However, evidence is accumulating ...

24/06/2020

Sea Life Sensory Solutions

30/04/2020

Great exercise uses for crossing the midline ❣️

These super fun crossing the midline exercises can be used in the classroom, in OT, and at home to improve brain communication and fine motor skills!

04/04/2020

Hi everybody!!!!!

I hope you are all keeping safe & energised, positive and healthy with all that is going on.

I would love to share this plank challenge with you and tips on how to do it correctly this is an excellent tool for great core stability , you’ll be amazed at how strong you get and how much longer you will feel in no time 💪 remember if starting out you can always start on your knees, Technique is always key 😘

Video for correct technique:- https://youtu.be/TvxNkmjdhMM

26/03/2020

Sending my heart, my love, my positive energy to each and every one of you. This is not an easy time of any of our lives but what we have is one another.
I am here for all of you, if you ever feel you’d like to reach out , I’m always here 💙💚💜