06/10/2026
You see an event you’d like to try. Then the questions start.
Will I know anyone?
What if everyone else knows what they’re doing?
Would it be easier to just stay home?
I believe we talk ourselves out of things we might enjoy because we don’t want to feel like a beginner or that we're not 'good' at something.
But you don’t need to be good at yoga to have a place at Ember & Flow
You can come on your own. You can be unsure. You can choose the gentler option, or rest when you need to.
I’ll guide you through 90 minutes of slow movement, Yin, meditation and sound, surrounded by candlelight.
Your job is simply to arrive and see how it feels.
Maybe trying something new doesn’t need to be a big, brave leap. Maybe it’s booking one evening you’re curious about.
Ember & Flow · Sunday 11 October · 5:30pm
Come and try it with me.
https://ember-and-flow-bm0wxz.subscribepage.io/
