ESP Sport

Our term 2 programs are only a couple of weeks away so now is the time to register for the court based sessions or the gym based sessions or both.
👉 Court skills sessions, Friday afternoons 4:30-5:30pm
👉 Gym strength sessions, Wednesday mornings 6:30-7:30am
👉 Starts 29th April for 8 weeks so register now at www.espnetball.au

ESP is back on the court for term 2 with our skill development and coaching sessions being held on Friday afternoons from 4:30-5:30pm at Fisherman's Road courts. We will also be continuing our very popular gym based strength & conditioning sessions on Wednesday mornings 6:15-7:15am. All the information is below or on the website www.espnetball.au We look forward to working with you again.

🌐 Discover the world of performance netball coaching and training with ESP Netball-NZ. Visit www.espnetball-nz.com to learn about our expert-led programs designed to boost your skills, fitness, and tactical knowledge. Whether you're a beginner or a seasoned player, we provide the resources you need to succeed on the court. Start your journey to greatness—visit us online today to register for our coaching programs -NZ

Exciting news - ESP-NZ is being launched very soon in Christchurch, NZ. Once program details have been finalised we will promote them here so watch this space.

2 days left to register
A couple spots still left
Get on it
www.espnetball.au

Less than 10 spots remaining for our strength & conditioning program for term one. Getting stronger is an essential component of injury resistance and athletic development. Register at www.espnetball.au

Build a more resilient, stronger, injury resistant netballers with our preseason strength program. Young players who are growing rapidly need to keep themselves strong to avoid injuries. Sign up now for a Feb 11th start
www.espnetball.au

Due to the large number of on court netball commitments we have decided to only offer our gym based Strength & Conditioning program for term one. If you're not already doing a strength & power program you should be.
👍 develop injury resistance
👍 strengthen growing bodies to allow for more purposeful training
👍 increase your acceleration and agility
👍 improve your pass distance, speed & accuracy
👍 increase your jump height and general power
Register via the QR code or at www.espnetball.au

For all our New Zealand followers - exciting news we are looking to start an ESP Program in Christchurch within the next couple of months. Keep an eye on the socials and website for more information as it develops.

Still a couple spots left in this amazing opportunity to improve your attack skills. Register at www.espnetball.au

Reminder Monday 12th session is at the SC Recreation Precinct in Currimundi as it will be held in conjunction with the specialist attack clinic with Charlie Bell. Casual attendance still welcome at $15 cash on the day.