Trek Ready Himalayas

Why stairs are perfect for trek preparation
1. Mimics real trekking (uphill effort)
Stair climbing closely replicates hiking uphill, with repeated elevation gain.
It forces your body to work against gravity, just like on steep trails.
👉 This is one of the biggest advantages—especially if you’re training locally without mountains.
So ditch the levator and take the stairs

🌄 HIMALAYAN CHALLENGE 2027 — NEPAL
Five epic journeys. One powerful cause.
Join us as we take on Mt Everest Base Camp, Mt Annapurna Base Camp, Annapurna Circuit, Langtang Valley, and Manaslu Circuit — all to support Shake It Up Australia in finding improved treatments for Parkinson’s Disease.

This is more than a trek — it’s a movement.
Every step we take brings hope, awareness, and progress.

💚 Book now and be part of something extraordinary.
TogetherWeClimb

P**n hill views from very early in the morning.

This could be you on your Himalayan adventure.

Dm for details

60 Plus PlayGround Trek Ready Himalayas Silver Fox Initiative

Himalayan Challenge 2027.

Tag someone who would do this with you.
We are trekking the Himalayas for a cause.

Follow us for the next adventure.

April 2027

8 treks on offer from Sept to Dec 2026 and then from Feb to May 2027.

Manaslu circuit crosses the Larkya La Pass at 5100m with stunning views of the world eigth highest peak, Mt Manslu at 8163m.

I know your tempted, so dm for details.

Email or message. But do it now.

We die once, but we live every day.

Today is your day

This isnt a trek, its a mission

Himalayan expeditions

Supporting Parkinsons research

No experience needed, just a great attitude.

Start your journey.

Like, share with a mate and tag them in.

Follow us if you love adventure with a cause.

Everest, Annapurna, Langtang Valley, Manaslu circuit.

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