Back In Motion Sydenham

Providers of physiotherapy and related services. For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services.

Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.

Mission: To be the most loved & trusted provider of physio & related services Australia wide.

Operating as usual

‼️NEW Mums and Bubs Zoom class‼️🤱

Ashlee is running a one-off Mums and Bubs class via Zoom this Wednesday 16/09 at 10am. If you’re a new mum and looking for a way to build up strength from the safety of your home, this is for you!

Send us a message or give us a call on 9449 3191 to find out more

#backinmotion #backinmotionphysio #bimsyd #mumsandbubs #pilates #sydenhamphysio

There's more to say after R U OK.

We are often reminded to check in with our friends, family and colleagues to see how they're going. With the challenging year we have had, it's even more important to stay connected.

If you ask someone if they're ok and they say no. Would you know what to say?

https://www.ruok.org.au/ has plenty of useful resources and ideas about how to start the conversation, and how to keep it going. #ruokday2020

Due to stage 4 restrictions, we've had to reduce the amount of people in our practice to stop the spread of COVID-19. We can still see certain conditions for face to face consultations, so please give us a call to determine if you fit this category. We also offer online Telehealth consultations so that you can continue treatment from the safety of your own home.

We're still here for you, so if you need to chat to a physio, or organise a Telehealth consultation, please do not hesitate to call us on 9449 3191. Stay safe and lets stay connected! 🙂

We're still open! The Government have announced further restrictions in Victoria, however healthcare is still available, even if we are outside your 5km radius.

Your health matters, so we are staying open to ensure your recovery is not put on hold. We have enhanced hygiene and social distancing measures in place at our practice to protect the health of our clients and staff:

- Face masks are mandatory
- Sanitising beds and equipment after each use
- Sanitiser available around the practice for clients to use
- All clients must wait in their car prior to their appointment, we will text you when we are ready
- Semi-Private sessions will now have a maximum of 2 attendees
- Telehealth consultations available

If you have any symptoms or waiting for a test result, please do not attend the practice. Simply give us a call so we can re-schedule your appointment or organise a Telehealth appointment.

If you have any questions, please do not hesitate to call our team on 9449 3191 or send us a message through this platform.

Are you waking up with headaches and/or pain in your neck? We have a range of pillows in stock from @flexipillow that can help relieve pressure in your neck and improve your sleep quality.

Chat to your physio next time you’re in the practice about finding a pillow that is right for you, or give us a call on 9449 3191

#backinmotion #backinmotionphysio #bimsyd #sydenhamphysio #pillow #sleep #neckpain #headaches

We have a new membership option for those who attend, or are looking to join, our Semi-Private sessions! From only $80 a week you can attend an unlimited number of sessions and receive bonus consultations for a 'tune up' or program review every 4 weeks. You can use your free 40-minute consultations on any of our services - including Physiotherapy, Clinical Exercise or Massage!

For more information on these options or to set up a membership, chat to our staff at the practice or call 9449 3191, or send send us a message!

Congratulations to our Practice Manager Sam who is now a mumma to gorgeous little Hudson! 😍✨

backinmotion.com.au

Exercising - the benefits are much more than weight loss! | Back In Motion

How are you staying active during isolation? Exercise is such an important part of day to day life and can be great for both your mental and physical health. Our physios can provide professional advice on safely exercising with a program that is right for you. To book an appointment, give us a call on 9449 3191 or book online.

backinmotion.com.au Need physiotherapy or a massage? Maybe Clinical Exercise or personal training? With practices Australia-wide, we're your local physio and fitness studio, call us on 1300 694 325.

Yes, we are still open.

Our clinic falls in the suburb of Sydenham (3037), which is not listed as a "lockdown postcode". If you live in a lockdown zone, you can still attend your appointment, provided you do not have any symptoms, as physiotherapy is considered an essential service.

We will continue to assess the situation and make relevant changes as needed. We have increased measures in place to protect the health of our clients and staff, including:

-Using single use paper towel instead of regular towels
-Sanitising beds and equipment after each use
-Increased sanitiser available around the practice for clients
-Access to gloves and masks if you prefer the physio to wear them

If you are displaying any symptoms, please call the practice so we can reschedule your appointment or organise a Telehealth appointment.

If you have any questions, please do not hesitate to call our team on 9449 3191

Did you know that our physios can assess your running technique using video analysis? Owain has a special interest in helping people improve their running technique to prevent injury or enhance their performance. He can even create a running program for you to follow! 🏃‍♂️🏃‍♀️

Whether you’re training for sport or running for fun, if you would like Owain or any of our physios to assess your running technique, give us a call on 9449 3191 to book an appointment!

Today is Ashlee’s 5 year BIM anniversary! We can’t thank you enough for all that you have done for the team. Congratulations Ash! 🎉

#bimsyd #backinmotion #backinmotionphysio #physiotherapy #sydenhamphysio

Our semi-private group exercise is back this week! Our physios will be running these in groups of three to ensure a safe distance can still be maintained.

To book with one of our physios or to find out more about how you can get involved, give us a call on 9449 3191.

P.S - Our semi-private group exercise is available in a x5 or x10 session package, which are still 25% off! 😁

thepushupchallenge.com.au

The Push-Up Challenge

To push for better mental health, Dylan, Owain and Anthony are participating in The Push Up Challenge! They are EACH doing over 3,046 push ups throughout May to raise money for headspace, who provide mental health support for young Australians aged 12-25 years.

If you would like to show your support, you can donate via the link below

thepushupchallenge.com.au Get fit, have fun and learn about mental health

Not sure what to get mum for Mother's Day? Why not treat her to a Back In Motion voucher! Our qualified physiotherapists can offer various treatments including remedial massages and clinical exercise sessions to help with those aches and pains. Give us a call on 9449 3191 or come in and see our friendly staff at the practice to organise a voucher for mum

#bimsyd #backinmotion #backinmotionphysio #backinmotionsydenham #sydenhamphysio #physiotherapy #massage #mothersday

We've got another anniversary to celebrate! 🎉 Happy 3-year anniversary to our superstar physio Caitlin! Thank you for all the amazing work you do

#bimsyd #backinmotion #backinmotionsydenham #backinmotionphysio #sydenhamphysio #physiotherapy

backinmotion.com.au

Ergonomic Assessments At Home | Back In Motion

Are you working from home? We are offering personalised ergonomic assessments in your home, or via Telehealth. Our physiotherapists can assess your workstation to ensure you have a good setup that will help to prevent injuries.

For more information visit the link below or give us a call on 9449 3191 to see how we can help you!

backinmotion.com.au Need physiotherapy or a massage? Maybe Clinical Exercise or personal training? With practices Australia-wide, we're your local physio and fitness studio, call us on 1300 694 325.

We have a range of products to help enhance your rehabilitation and exercise training from home. Whether that be a foam roller, therabands or massage crossfit balls, we've got you covered! Give us a call on 9449 3191 or come in and see our friendly staff at the practice to discuss which products may be best for you.

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

Lest we forget

We are still open, but if you can't come to us, we are offering online Telehealth consultations to allow you to continue treatment with your physio. We have short, medium and long sessions available at a reduced price to our standard physiotherapy fees. Visit our website for more information or give us a call on 9449 3191

#backinmotion #backinmotionphysio #physiotherapy #bimsyd #telehealth #physio #sydenhamphysio #telehealthcare #telehealthpt

Our x5 and x10 session packages are currently 25% off! All of our services are available in a package, including physiotherapy, massage, and clinical exercise sessions. You can even create a package with a combination of these! Ask our friendly staff at the practice about your options or give us a call on 9449 3191

Wishing all our lovely clients a Happy Easter! 🐰 We will be back from 10am-8pm on Tuesday April 14th

We have implemented additional measures in our practice to protect the health of our clients and staff:

🧼Increased cleaning and sanitising of all equipment
🚫Removed all towels and replaced with paper towel in all consultation rooms
🧴Hand washing and sanitising before and after EVERY appointment
🧼Regularly sanitising reception and HICAPS machines
👫Group classes are no longer running. 1:1 Clinical Exercise sessions available instead
💻Offering Telehealth services via the Internet or phone.

If you have any questions, please do not hesitate to call our team on 9449 3191

As of Monday 6th April we will be implementing some changes to our opening hours. We will now be opening from 10am weekdays. Please give us a call if you have any questions or would like to be an appointment with a physio
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#physicaltherapy #backinmotion #bimsyd

We’re still open!

​Many of you would have watched the Prime Minister’s address last night and heard that the government wants physiotherapy to remain open. We noticed that some media outlets reported incorrect information regarding these new restrictions. To confirm, Back In Motion is NOT on the list of businesses being asked to shut down. In fact, the Government has requested we remain available to ensure all our clients can continue with treatment.

We are taking the COVID-19 virus seriously and as of tomorrow, we will be implementing additional measures to ensure your safety during your next appointment.

If you have any questions regarding this or your appointment, please do not hesitate to call our team on 94493191

We are open!
To all our lovely clients we just want you to know we are still here for you and operating business as usual.
If you have any concerns please give us a call on 9449 3191
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#backinmotion #backinmotionphysio #physiotherapy #fam #fitfam #open #business #businessasusual

Proud to be looking after the amazing junior team @georgecrossfc

Sadly today is Tyson’s last day as a physio with our practice 😢 It’s been an absolute pleasure to work with you and we all wish you the best of luck with your new role and future.
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#backinmotion #physio #goodbye #fitfam #party

Wishing Our wonderful Physio Con a very Happy Birthday! We hope you have a fantastic day 🎂
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#birthday #physio #backinmotion #bimsyd

youtube.com

We're proud to be partnering with the Melbourne Victory W-League team this International Women’s Day

We are proud to be partnering with the @victorywleague team this International Women’s Day. Here’s Laura Brock, Vice-Captain and Matilda representative talking about how far Women’s Football has come in recent years! https://youtu.be/ltdZ1qorsTc

We are proud to be partnering with the Melbourne Victory W-League team this International Women’s Day. Here’s Laura Brock, Vice-Captain and Matilda represent...

A big thank-you and congratulations goes out to Briony Minehan as she recently ticked over 10 years as a loyal client of ours. Briony you've been an absolute pleasure to work with over the years and you always brings a smile to our faces when you walk through the door. Look forward to many more laughs with you in the future! Thanks so much Briony, and here's to another 10 years working together!

🚨Attention🚨
Our opening hours over the long weekend are as follows:
Saturday 7th March - 8am - 2pm
Sunday 8th March - CLOSED
Monday 9th March - CLOSED
Tuesday 10th March - 8am - 8pm
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We hope you all have a fun and safe long weekend!
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#backinmotion #bimsyd #longweekend #labourday #physio

Our director Anthony recently went on a well deserved holiday and directors conference in Bali.
The first few days were spent with his beautiful family, sight seeing up North and enjoying the beautiful beaches that Bali has to offer.
The big Annual Directors conference was held in
Nusa Dua and saw 65 Practice owners from Australia and New Zealand met up to celebrate the 20th anniversary of @backinmotionhealthgroup

Two days of workshops and presentations on how we as a company can make sure we get the best outcome for our clients and their health. We are glad to have Anthony back in our practice and look forward to learning new ways to help all of our amazing clients!
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#backinmotion #director #conference #holiday #bali #family #health #physio

We are currently experiencing some technical difficulties with our phone lines. To get in touch with our practice please call 0386916923
Thanks for your patience and a understanding 🙏🏼
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#hanginthere #backinmotion #physio

Wishing our wonderful Physio Ashlee a Happy Birthday 🥳 We hope you have a wonderful day 🎂
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#happy #birthday #physio #bimsyd #backinmotion #health #team #fam

Wishing our girls at @victorywleague all the very best in the final game of the 2019/20 @thewleague season this Saturday. Get down to Marvel Stadium for their 5pm game to cheer the girls as they play to secure their finals berth
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#backinmotion #victory #girlsinsports #girlboss #fit #fitness #physio #health

Our Story

For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including Clinical Exercise, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.

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Videos (show all)

Correct Bench Press Technique
Deadlift technique
New Allegro 2 Pilates Reformer @ BIM Sydenham!
Check out our Practice Manager!
Hamstring injury prevention
Pilates at Back In Motion
Dynamic Warm Up
Shoulder activation
Relieve your neck pain

Location

Category

Telephone

Address


2/558 Melton Highway
Sydenham, VIC
3037

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 19:00
Saturday 08:00 - 14:00
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