07/04/2023
We will be back in May! πβ¨
Hi Jaya here!π Missing this space!
I tend to be notoriously private about personal issues, but a month ago I was unexpectedly been hit with a chronic illness that will require immediate treatment. Iβve had to alter my schedule to make room for adequate healing. And I will be back soon with some self-healing content and tools I have been working on as soon as I can, predicatably in May.
Sending lots of love and well wishes! Look after yourself and make room for what you need everyday⦠only you know what that is! Xo
11/03/2023
Instead of forcing outcomes, hitting walls and feeling stressed, try these 3 ways to become unstuck:
π€Look inward if you feel pulled in too many directions
π§‘Be still when you are feeling stressed and/or lost
πLean forward when your foundations are steady and your gut is tingling
Learn more about this in our latest blog post β3 best holistic self-care practices for women over 40.β
And donβt worryβ¦ you can use the tips even if you arenβt a woman or over 40! xo
Click on the link in my bio and go to latest blog post OR DM me for the link!
Have a relaxing day!
Jaya xo
16/12/2022
SWIPE to learn more about and why it can help create ππ§πΎββοΈβ¨
13/12/2022
https://www.instagram.com/reel/CmFz-KIL1jB/?igshid=MDM4ZDc5MmU=
Jaya | HEALER + ARTIST on Instagram: "If you struggle to make time for selfcare each morning, take the pressure off ππ§πΎββοΈπΏβ¨ IT IS OKAY TO DO SOMETHING YOU LOVE WHEN YOU RISE! βοΈπ A morning ritual pitfall: Forcing yourself
Jaya | HEALER + ARTIST shared a post on Instagram: "If you struggle to make time for selfcare each morning, take the pressure off ππ§πΎββοΈπΏβ¨ IT IS OKAY TO DO SOMETHING YOU LOVE WHEN YOU RISE! βοΈπ A morning ritual pitfall: Forcing yourself to be disciplined instead of choosin...
07/12/2022
If you feel like you've been making progress with your boundaries and values and are coming up empty when you are seeking opportunities... then our latest blog post may be just what you are looking for!
Why rejection is a sign of growth for people-pleasers
The beauty of rejection while you are recovering from people-pleasing is that it's a sign you are willing to be true to yourself...
02/12/2022
SWIPE to learn more about the hidden reasons you find it difficult to slow down, rest and do more of what you love with your life π§πΎββοΈπΏπβ¨
Double tap and follow for more deep healing tips and self-care inspiration in your feed!
30/11/2022
If you've been on the fence about building your brand online or unsure of how to get creative because you think your too old and irrelevant... then you want to check out our latest blog post.
Jaya xo
Why women in their thirties and forties thrive on social media
As a woman in her thirties, forties or older you can carve out your dream lifestyle by sharing secrets only you know because of experience..