Suntitude Yoga & Wellness

🌞 Sunday Sunrise Yoga – Bondi 🌞

This Sunday at 6:00 AM

Gentle beginner-friendly yoga to stretch, breathe and start the day together.

📍 Bondi Beach – South Bondi, right side, concrete area

💰 $25 | Pay on the day

Bring your yoga mat, sunnies, sunscreen and water.

👉 DM me privately or comment “YOGA” and I’ll reach out to you.

See you by the ocean 🌊✨

Self-love isn’t always soft or pretty.

It’s learning to slow down when your body is screaming for rest.

It’s showing up for yourself — sometimes that means getting up at 5am to move your body, and other times it means staying in bed and letting yourself just be.

It’s walking away from places, people, and patterns that no longer serve your growth — even when it hurts.
It’s savoring the small things: a slow morning coffee, a sunset, a deep breath.

It’s creating little rituals that remind you you’re worthy — lighting a candle, journaling, or just sitting in silence.

It’s speaking kindly to yourself when no one’s watching.
It’s trusting your timing, your process, your path.

Self-love is a practice — a quiet revolution that starts within. 💫

What is a self-love for you?

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🌞 Sunrise Yoga at Bondi is here!
We’ll gather on the sand to move, breathe, and welcome the new day with intention.
✨ FREE launch class — 21st September, 6:15 AM ✨
Spots are limited, so don’t wait!
👉 Book your spot now through the link in bio (choose the option “Free Yoga 21st September”).
Let’s rise together with the sun 🌊💛

✨ Sunrise Yoga at Bondi is here! ✨
Join me on Saturday, 21st September for our very first session 🌊☀️
We’ll flow with the rising sun, breathe with the ocean, and set the tone for a beautiful day ahead.
🕕 Time: 6:15 AM – 7:15 AM
📍 Where: Bondi Beach (on the sand)
💫 Cost: Class 21st of September free → then $25
👉 In September we’ll meet every Sunday
👉 From October: Tuesdays & Sundays
Bring your mat, cozy layers, and an open heart 💛
✨ Spots are limited – book now through the link in bio to save your free spot!
Let’s rise with the sun together ☀️

The most magical hour of the day… would you trade your alarm clock for this? 🌊✨

New year, new beginnings. Join me for a peaceful start to your day with Sunrise Yoga at Bondi, launching January 1st. 🌅 Book your spot! Link in BIO ❤️🌿

Your mental health matters. If you’re feeling overwhelmed, remember that it’s okay not to have it all together. You are not alone. Reach out, speak up, and take the time you need for yourself. ❤️🙏

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Benefits of Sound Healing ✨