Swimly

🌊 Wondering if you need private swim lessons? 🏊‍♂️

Online tutorials are great, but nothing beats the personalised touch of a professional coach. 📈 With private lessons, you’ll get tailored feedback, real-time corrections, and a deeper understanding of techniques. Feel the difference in every stroke and achieve your goals faster! 🌟💬

Share your thoughts below or DM us to learn more!

Watching swim is watching a masterclass in sprint freestyle.

So in control. High on the water. Powerful.

Here is what to actually look for:

1. He rides high. His bodyline sits on top of the water, not in it. Less drag, more speed.

2. Nothing looks rushed. Even at top speed every stroke is deliberate. Control creates speed. Not the other way around.

3. Zero wasted movement. Every bit of force goes backwards. That is where the power comes from.

The fastest swimmers in the world are not the ones trying the hardest. They are the ones wasting the least.

If you ever get the chance to witness this live, take it.

Save this for your next session

swimmingaustralia

Do you fear jumping into the water? 💦

Jumping into water can be intimidating, but it’s a common fear that can be overcome with the right guidance! 🌊✨

As a Head Coach at Swimly, I’ve seen how having an experienced mentor or instructor can make all the difference in building confidence and skills in the water.

Looking for Speed 💨Try this!

One of our favourite drills called a burnout🔥. This was first taught to Head Coach Jason, 22 years ago by one of Australia’s greatest Swim coaches .

1. Start by laying on the water.
2. Over kick in a streamline position
3. Refine your kick to drive speed
4. Add 4 control fast freestyle arms

This give you the feeling of easy speed which you can then emulate for more speed when sprinting!Try it for yourself and tell us if it works for you in the comments 👇

Struggling to tread water? 💦

Let’s debunk a huge misconception about treading water - it’s not just about keeping your airway clear of water to breathe. Treading water requires a combination of buoyancy control, rhythm, and efficient movements.

Keep your head above water and learn the technique with Swimly to master this essential skill! 🏊‍♂️

“Did you swim today❓

✅If yes, congrats on a fantastic workout and reinforcing your water comfort!

🌊 Practice makes perfect, and consistent swimming helps you learn from mistakes and refine your technique.Dive in today and level up your swimming game! 🏊‍♂️💪

”

Frustrated with your inability to breathe⁉️😖

The biggest challenge for most new swimmers and seasoned swimmers is how to breathe!

🧘‍♀️Mastering the art of breathing in swimming is key for beginners and experts alike!

🌊The secret 🤫 is, it’s all about body rotation.Perfecting this will enhance your breathing techniques!Here’s why body rotation matters:

1. Alignment and Efficiency

2. Breathing Ease

3. Balance and Stability

4. Power and Speed5. Reduced FatigueUnlock your full swimming potential by mastering the art of body rotation!

Feeling like you’re getting lapped and struggling to keep up? 😖 If you’re exhausted after each lap, there might be a few things that need adjusting. Here’s our most common issues:

1️⃣ Holding your breath - let it go in the water, like you do on land.

2️⃣ Muscles too tense - Relax your muscles, they will float better.

3️⃣ Trying to hold yourself in the water - The water will support you if you let it! Follow us to find out more

How do the fastest swimmer in the world 🌍 look so effortless?It all comes down to applying the right pressure and ‘feeling’ the water.

The more pressure you apply the more you can hold the water and propel yourself forward.Practicing with your eyes closed for a couple of strokes will help to heighten your senses and make you faster.

Immersed in Nature’s Symphony 🌊🐬

There’s a unique serenity when dolphins glide past while you swim in the open ocean. It’s a moment of pure connection with the natural world.Next time we need to take the