Kylie Giffen AEP

EXERCISE PHYSIOLOGY WITH Kylie Giffen AEP ⭐

Kylie will work closely with you to develop tailored exercise programs, enhancing your strength, mobility, and overall fitness.

📍Padstow
📞 (02) 9792 3135
💻 www.padstowchiropractic.com.au

What can a women’s health physiology assist with?

✨ Pre and Post-Natal Exercise

✨ Menopause

✨ Endometriosis

✨ PCOS

✨ Pelvic Floor Dysfunction

✨ Gestational Diabetes

✨ Abdominal Separation

✨ Gynaecological Cancer

And many more conditions related to women’s health

📍Padstow Heights
💻Kyliegiffenaep.com
📧[email protected]

Here’s how Pilates can benefit your pelvic floor:

✨Improvement in pelvic floor muscle strength

✨Strengthening Pelvic floor muscle flexibility

✨Reduction of pelvic pain

✨ Better Pelvic floor awareness

✨ Improved posture and alignment

📍Padstow Heights
📧[email protected]
💻Kyliegiffenaep.com

Repost: TThe Studio Padstow
An AEP plays a vital role in promoting and improving the health and well-being of individuals with chronic conditions, injuries, disabilities, or those simply seeking to enhance their overall fitness and quality of life.

What can Kylie assist you with?

1. Assessing and analysing your health status, medical history, and fitness level.
2. Developing personalised exercise plans based your goals, capabilities, and any specific health conditions or limitations you may have.
3. Providing guidance and supervision during exercise sessions to ensure proper form, technique, and safety.
4. Monitoring and tracking progress over time, adjusting the exercise program as needed.
5. Educating and empowering you on the benefits of exercise, healthy lifestyle choices, and self-management strategies.

📍Padstow Heights
💻 Link in bio
📧 [email protected]

Repost: @thestudiopadstow An AEP plays a vital role in promoting and improving the health and well-being of individuals with chronic conditions, injuries, disabilities, or those simply seeking to enhance their overall fitness and quality of life. What can Kylie assist you with? 1. Assessing and analysing your health status, medical history, and fitness level. 2. Developing personalised exercise plans based your goals, capabilities, and any specific health conditions or limitations you may have. 3. Providing guidance and supervision during exercise sessions to ensure proper form, technique, and safety. 4. Monitoring and tracking progress over time, adjusting the exercise program as needed. 5. Educating and empowering you on the benefits of exercise, healthy lifestyle choices, and self-management strategies. 📍Padstow Heights 💻 Link in bio 📧 [email protected] #exercise #exercisephysiology #exercisephysiologist #sydney #pilates #reformerpilates #exerciseismedicine

We are officially open!

We are now offering Exercise Physiology services

Details below or clink link on bio to find out more.

📍Padstow Heights
💻 kyliegiffenaep.com
📧 [email protected]

We are officially open! We are now offering Exercise Physiology services @thestudiopadstow Details below or clink link on bio to find out more. 📍Padstow Heights 💻 kyliegiffenaep.com 📧 [email protected] #exercise #exercisephysiology #exercisephysiologist #exerciseismedicine #padstow #padstowheights #pilates #reformerpilates #womenshealth #olderadults #olderadultsexercise #paediaticexercisephysiology