13/05/2020
Meet Ben, our Running coach! If you’re planning for your next race or just looking to shave time off your PB, check out his kenko profile and book in a coaching session today! (link in bio). @ Sydney, Australia
Kenko
Kenko is a new platform creating meaningful connections for coaches and clients of all sorts. Train smarter. Train harder.
13/05/2020
04/05/2020
Daily mobility routine for your isolation gains. Following along with our coach Stephen: Step 2 - Elephant Walks x30 reps each side. Be sure to check out www.kenko.fit/stephen-goses for more information. Video credits
29/04/2020
Meet Irene, our Yoga and Pilates coach! If you’re missing your weekly yoga class or just looking to work on something more specific, check out her kenko profile and book in your next session (link in bio). Also check out her IG for regular training tips and videos!
27/04/2020
Daily mobility routine for your isolation gains. Follow along with our coach Stephen: Step 1 -. Straddle good mornings x10. Be sure to check out www.kenko.fit/stephen-goses for more information. Video credits
24/04/2020
Has isolation been killing your gains? Well we've got the solution!
Meet Stephen, our Strength and Mobility Kenko coach! 💪
If you're looking to get the most out of what you've got at home, check out his profile and book in your next session here:
https://www.kenko.fit/stephen-goses
Also check out his instagram page for regular training tips and killer content! Primalbodymovement 👌
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Sydney, NSW