Sydney Mens Yoga

What’s that saying about ‘Build a bridge and get over it’

Just cruising around Sydney Harbour on a perfect Friday afternoon. @ Balmoral Beach, Sydney

I love a little morning movement

Hand balancing and a bit of fun in the park. @ Cook Park, Orange

Just reflecting on the many opportunities where I have been able to learn from some incredible teachers including a stellar class tonight with Duncan Peak A master of his craft.

Started the day off right with the incredible crew from Humming Puppy Yoga.

So, it turns out I do have the best clients. A bottle of V***e and a giant chocolate. Thank you!!

Department of Juvenile Services uses yoga to help transform young people As police try to combat the problem of juveniles committing carjackings, robberies and other serious crimes, the Maryland Department of Juvenile Services is approaching it in a different way.

How often do you really look at how your body moves?

When you take the gym outside.

Working on my parallel bar handstands. All about having fun at the park this morning.