24/06/2026
Rouse Hill & North Kellyville Women — Your first class is waiting for you.
New to exercise or coming back after a break — we got you.
Small group strength training, outdoors at Hills Centenary Park. Max 10 per class.
Morning — 9:30am Mon / Tue / Fri
Early bird — 6:40am Tue / Thu / Sat
First class $30. Show up and see why this is for you.
Link in bio to book your trial class.
12/06/2026
They came in unsure. Now they won’t miss a week.
Small group training, outdoors at Hills Centenary Park, Rouse Hill. Max 10 women.
Real technique. Real women. A trainer who knows backs, knees, and the aches that have been slowing you down.
One class. That’s all it took to create the momentum for these women.
Morning: 9:30am Mon / Tue / Fri
Early bird: 6:40am Tue / Thu / Sat
First class $30 — [link in bio]
02/06/2026
“I know I need to do something” — sound familiar?
You don’t need to be fit to start. You just need to show up once.
These four women did exactly that. Now they laugh through wall sits, in it together 🤪
Small group. Outdoor. Women only. Rouse Hill.
First class $30 — 2 trial spots left this week.
Link in bio to book yours.